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Introduction Text I'm Cheri and I've tried countless attempts toward weight loss and failed many times because I returned to my old habits. I saw it as failure before but I reckon that failure is truly the first step to success because you learn from it. 1. I have not failed. I've just found 10,000 ways that won''t work. - Thomas Edison 2. Success is the ability to go from failure to failure without losing your enthusiasm. - Winston Churchill 3. Failure is only the opportunity to begin again, only this time more wisely. - Henry Ford I have the tools and resources, I know the nooks and cranny; I've learned what to do - now I just have to persistently act on it; perseverance is the key to success. It's about willpower. And I can do it. Just Do It. Here's to me on another attempt to improve myself. Life is a work-in-progress. I only have one body - I must invest in it, love it, cherish it. This is my journey, where every day I am working toward my goals, I am pleased with myself.

Weight: A loss of 10 lbs is 1 milestone. There are 8 milestones to go. I'm aiming for my 1st milestone. Habits: More vegetables daily. More water. More moving. Limit sugary foods, fast food, and eating in car. Health: Prevent Diabetes, Normal BMI, Build Muscle Size: Small/Medium - Same as my sister so we can share clothes Body Image: To be comfortable and satisfied in my own skin Upcoming Activities: Weights, Hula-hooping, Fitness Classes, Dancing, Just Dance, Fitness Ball, Planks, Yoga, Pilates, POP Pilates, Badminton, 5k run, Ballet, Barre, Boxing, Taekwondo Advanced Activities: Push-ups, Hiking, Rock Climbing, Skiing/Snowboarding, Kayaking, 10k run, Snow-shoeing, Paddle boarding, Sky-diving

Using Fitbit & SparkPeople. Meet my daily goals of steps and calorie intake range 5x/wk. Avg 70,000 steps every week. Have a deficit in calories every week (Note: 3,500 cal = 1 pound). Consumption: More vegetables, fruits, protein, healthy fats, and water. Portion control. Saying no to certain foods. Treat every day as an opportunity to be healthier and care for my body. Plan out activities/work out with friends/family. Indulge myself every 3 days and track it. Activities so far: Walking (Trails & Treadmill), Swimming, Basketball. Add a new activity every week or two.

Degree: BS in Psychology

Things I enjoy: Spending time with my family/friends, Listening to others, Exploring new places, Cooking/Baking, Watching TV/Asian Dramas and fangirling, using Photoshop Favorite Cuisines: Vietnamese, Korean, Chinese, Japanese, Mexican, Mediterranean, Italian, Jamaican Currently Watching: Game of Thrones, Modern Family, The Real O'Neals Fandoms: Harry Potter, Sherlock, Doctor Who, Supernatural, The Walking Dead, Game of Thrones, The 100

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