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LECHERI
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To A Happier, Healthier Me
I'm Cheri and I've tried countless attempts toward weight loss and failed many times because I returned to my old habits. I saw it as failure before but I reckon that failure is truly the first step to success because you learn from it.
1. I have not failed. I've just found 10,000 ways that won''t work. - Thomas Edison
2. Success is the ability to go from failure to failure without losing your enthusiasm. - Winston Churchill
3. Failure is only the ...
I'm Cheri and I've tried countless attempts toward weight loss and failed many times because I returned to my old habits. I saw it as failure before but I reckon that failure is truly the first step to success because you learn from it.
1. I have not failed. I've just found 10,000 ways that won''t work. - Thomas Edison
2. Success is the ability to go from failure to failure without losing your enthusiasm. - Winston Churchill
3. Failure is only the opportunity to begin again, only this time more wisely. - Henry Ford
I have the tools and resources, I know the nooks and cranny; I've learned what to do - now I just have to persistently act on it; perseverance is the key to success. It's about willpower. And I can do it.
Just Do It.
Here's to me on another attempt to improve myself. Life is a work-in-progress. I only have one body - I must invest in it, love it, cherish it.
This is my journey, where every day I am working toward my goals, I am pleased with myself.
Member Since:
5/20/2015
Fitness Minutes:
14,415
My Goals:
Weight: A loss of 10 lbs is 1 milestone. There are 8 milestones to go. I'm aiming for my 1st milestone.
Habits: More vegetables daily. More water. More moving. Limit sugary foods, fast food, and eating in car.
Health: Prevent Diabetes, Normal BMI, Build Muscle
Size: Small/Medium - Same as my sister so we can share clothes
Body Image: To be comfortable and satisfied in my own skin
Upcoming Activities: Weights, Hula-hooping, Fitness Classes, Dancing, Just Dance, Fitness Ball, Planks, Yoga, Pilates, POP Pilates, Badminton, 5k run, Ballet, Barre, Boxing, Taekwondo
Advanced Activities: Push-ups, Hiking, Rock Climbing, Skiing/Snowboarding, Kayaking, 10k run, Snow-shoeing, Paddle boarding, Sky-diving
My Program:
Using Fitbit & SparkPeople.
Meet my daily goals of steps and calorie intake range 5x/wk. Avg 70,000 steps every week. Have a deficit in calories every week (Note: 3,500 cal = 1 pound).
Consumption: More vegetables, fruits, protein, healthy fats, and water. Portion control.
Saying no to certain foods.
Treat every day as an opportunity to be healthier and care for my body.
Plan out activities/work out with friends/family.
Indulge myself every 3 days and track it.
Activities so far: Walking (Trails & Treadmill), Swimming, Basketball. Add a new activity every week or two.
Personal Information:
Degree: BS in Psychology
Other Information:
Things I enjoy: Spending time with my family/friends, Listening to others, Exploring new places, Cooking/Baking, Watching TV/Asian Dramas and fangirling, using Photoshop
Favorite Cuisines: Vietnamese, Korean, Chinese, Japanese, Mexican, Mediterranean, Italian, Jamaican
Currently Watching: Game of Thrones, Modern Family, The Real O'Neals
Fandoms: Harry Potter, Sherlock, Doctor Who, Supernatural, The Walking Dead, Game of Thrones, The 100
Read More About
LECHERI
- Profile Information moved here.
(Updated May 18)
Page Title
Introduction Text
I'm Cheri and I've tried countless attempts toward weight loss and failed many times because I returned to my old habits. I saw it as failure before but I reckon that failure is truly the first step to success because you learn from it. 1. I have not failed. I've just found 10,000 ways that won''t work. - Thomas Edison 2. Success is the ability to go from failure to failure without losing your enthusiasm. - Winston Churchill 3. Failure is only the opportunity to begin again, only this time more wisely. - Henry Ford I have the tools and resources, I know the nooks and cranny; I've learned what to do - now I just have to persistently act on it; perseverance is the key to success. It's about willpower. And I can do it. Just Do It. Here's to me on another attempt to improve myself. Life is a work-in-progress. I only have one body - I must invest in it, love it, cherish it. This is my journey, where every day I am working toward my goals, I am pleased with myself.
Shown if member clicks "Read More"
My Goals:
Weight: A loss of 10 lbs is 1 milestone. There are 8 milestones to go. I'm aiming for my 1st milestone. Habits: More vegetables daily. More water. More moving. Limit sugary foods, fast food, and eating in car. Health: Prevent Diabetes, Normal BMI, Build Muscle Size: Small/Medium - Same as my sister so we can share clothes Body Image: To be comfortable and satisfied in my own skin Upcoming Activities: Weights, Hula-hooping, Fitness Classes, Dancing, Just Dance, Fitness Ball, Planks, Yoga, Pilates, POP Pilates, Badminton, 5k run, Ballet, Barre, Boxing, Taekwondo Advanced Activities: Push-ups, Hiking, Rock Climbing, Skiing/Snowboarding, Kayaking, 10k run, Snow-shoeing, Paddle boarding, Sky-diving
My Program:
Using Fitbit & SparkPeople. Meet my daily goals of steps and calorie intake range 5x/wk. Avg 70,000 steps every week. Have a deficit in calories every week (Note: 3,500 cal = 1 pound). Consumption: More vegetables, fruits, protein, healthy fats, and water. Portion control. Saying no to certain foods. Treat every day as an opportunity to be healthier and care for my body. Plan out activities/work out with friends/family. Indulge myself every 3 days and track it. Activities so far: Walking (Trails & Treadmill), Swimming, Basketball. Add a new activity every week or two.
Personal Information:
Degree: BS in Psychology
Other Information:
Things I enjoy: Spending time with my family/friends, Listening to others, Exploring new places, Cooking/Baking, Watching TV/Asian Dramas and fangirling, using Photoshop Favorite Cuisines: Vietnamese, Korean, Chinese, Japanese, Mexican, Mediterranean, Italian, Jamaican Currently Watching: Game of Thrones, Modern Family, The Real O'Neals Fandoms: Harry Potter, Sherlock, Doctor Who, Supernatural, The Walking Dead, Game of Thrones, The 100
Personal Signature:
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Blogs
11/15/2016:
Back on track?
5/18/2016:
May Mid-Point Check-in; I am strong and I ca...
5/3/2016:
Perseverance is the key.
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RASPBERRY56
and best wishes!
1526 days ago
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TURTLE69
Welcome to Emotional Eaters Team!
Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.
Vanessa
1706 days ago
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JUSTSIMPLYQ
Oh, cool. I live in the city, too. I'm in the Lower Queen Anne area.
1707 days ago
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JUSTSIMPLYQ
Are you actually in the city? Or somewhere surrounding? And I'm excited about the Color Run. It should be fun.
1707 days ago
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JUSTSIMPLYQ
I saw your comment on my blog. Are you from PNW, too?
1707 days ago
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