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Introduction Text I am am a married (32+ years) mother of a whole lot of very special children and angels. I work full time and my amazing hubby takes care of our awesome kids. I have yo-yo'd since I was ten (yes indeed), I found things that worked then thought I was smarter. Several years ago I found something that actually worked and lost 100 lbs. Unfortunately, I thought "I had it beat" and gained back nearly all of that. The last several years I've been jumping from diet to diet making no progress because I didn't make a real commitment to anything, food or exercise. I have finally found what my body has needed all along. I'm following strict Keto. I know many people think it's crazy but for me and so many others, it's the answer we have looked for decades to find. I look forward to this journey and new way of eating forever.

Nothing that isn't on plan goes in my mouth

My program is easy...Lots of good fats, some protein and very low carbs

I love to swim and bike ride.

I am the Mom of many special children! Being a Mom is not an excuse, it is a reason to continue toward your goals!

Add a Link "All glory comes from daring to begin." And each day is a new beginning!
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