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Introduction Text Hi, everybody! I'm 40 years old. My husband and I live in a small town in the Midwest. I have been overweight for much of my life. I am determined to eat healthier, exercise more, feel better, and lose weight!

My goals are to eat a healthy diet and maintain an active lifestyle. I want to feel better, have more energy, and lose weight. My ultimate goal is to get down to 150 pounds. Once I've reached that goal, I may or may not decide to lose a little more.

I am trying to eat sensibly--meaning more fruit and veggies, more lean meats, whole grains, etc. I also am keeping track of how many calories I eat by using the SparkPeople tracker. Finally, I am also incorporating more exercise into my life.





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