LIVINGPRESENT
1,000-2,499 SparkPoints 2,275
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April 2019 Learning to cook Moroccan food in Morocco.



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This is my 3rd Quilt. It is currently at the quilters being Long Arm Machine quilted.


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I am back! I used Spark People from 2008 to 2013. Then I stopped paying attention to my health. Now here it is 2019. I am on blood pressure medicine. I have sleep apnea. I weigh more than I ever have in my life.

Enough is enough. It is time to put my health and well being back in balance. I want my outside to reflect the love I have for myself today. I want to look in the mirror and be proud of what I see, knowing that what I see reflects how I feel about myself. I know that Spark People is a great tool that will help me with this and all of my other goals.


Member Since: 4/19/2009

Fitness Minutes: 26,873

My Goals:
Goals:
To make health a balanced priority in my life.
To love my body.
To get OFF Blood Pressure Medicine
To sleep through the night.

Goals from 2013 that I have achieved
To get my finances in order so, I can quit my second job.
To learn to live for more than work.
To know, truly know, that I am a good person and I deserve good things from my life.


My Program:
I am using spark people to help me balance my nutrition to eat the recommended amount of calories, carbohydrates, fat, and protein each day. If I do this my weight will take care of it's self.

I am using spark people to track my exercise, and celebrating each step that leads me to greater health.

I am thinking before I eat or spend money to be sure that the action I am about to take will lead me to my goal.



Personal Information:
Born and raised Seattle Native.


Other Information:
I love to walk and hike. I am looking for other activities that I would love to do just for me.




Read More About LIVINGPRESENT - Profile Information moved here. (Updated August 26)




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Comments
  • v TX.PATRICIA
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    Happy Birthday to You!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    3049 days ago
  • v TX.PATRICIA
    ......oooO................ I walked over here
    .....(....)................... to wish you a Happy Hump Day!
    ......)../....Oooo...... & to Shine up YOUR Day
    .....(_/.....(....)..........with BEST wishes
    ................\..)..........to YOUR
    .................\_)....... continued SUCCESS!

    ......oooO...............
    .....(....).................
    ......)../....Oooo......
    .....(_/.....(....).......Patricia
    ................\..)........
    .................\_).......

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    3063 days ago
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Birthday to You!!

    Born today, September 19, you have quite a serious side -- so serious, in fact, that you often surprise those around you with your behavior. Part of this is because other people expect you to be rather bubbly. True, you enjoy your fun and can cut loose with the best of them, but your natural state is one of serious drive and concentrated effort. You have a fear of being trivial or unimportant.

    You may find yourself having to overcome one or more disadvantages in your life -- but this is something you will learn to do with a positive approach. You're not one to let any single misfortune control you.

    Today’s Virgo Horoscope: You can trust in that which has served you well in the past -- and one of your old friends is likely to come through in a pleasing way.

    Hope your day is wonderful!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    3415 days ago
  • v KAYOTIC
    mmmm, thanks for the cocoa! and congrats on the 25 points on the wheel, I love it when that happens...
    3584 days ago
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Just looking in on the members of Determination & Accountability and saying "Howdy!"

    Remember to drink plenty of water emoticon and eat plenty of emoticon emoticon .

    Have you huddled with the team today?

    Here’s some motivational thoughts for today:

    “Be a first rate version of yourself, not a second rate version of someone else.” ~ Judy Garland

    “We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” ~ Carlos Castaneda

    “When you get to the end of your rope, tie a knot and hang on.” ~ Franklin D. Roosevelt

    Have a healthy week!!!!

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    3644 days ago
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