LIZ-GS
40,000-49,999 SparkPoints 47,391
SparkPoints
 
Photos



See this image larger
Favorite Vacation: Sunshine, Sand, Healthy-n-Happy kids



See this image larger
My relaxation point is outdoors at home.


See All Photos (8) ›
SparkGoodies
go to goodies page
Dream House
From:
LIZ-GS
go to goodies page
Thank You Card
From:
MOZERI
go to goodies page
Sunshine
From:
DJBTOO
Give LIZ-GS a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Fitness Tracker
 
Interact with LIZ-GS
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Daniel Plan Strong


Remembering to hit 'pause' to rest & renew...
Thankful for new beginnings
Remembering to hit 'pause' to rest & renew...
Thankful for new beginnings


Member Since: 4/24/2008

Fitness Minutes: 17,887

My Goals:
Intention for 2020: Model my life the way I want to live.

My Program:
 Daniel Plan: Faith, Food, Fitness, Focus, & Friends/Family
Intuitive Eating
Set the core, build the foundation, then frame the house.


Personal Information:
What challenges me, changes me.

Other Information:
 My most significant inspiration from Spark People:
"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
~ Aristotle



Read More About LIZ-GS - Profile Information moved here. (Updated April 2)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
SAPPHIREBLUE4 SAPPHIREBLUE4's profile image
KAY_1952 KAY_1952's profile image
GYMGAL83 no profile image
USURECAN USURECAN's profile image
MUMSTHEW0RD MUMSTHEW0RD's profile image
See All SparkFriends (18) ›
SparkTeams
Team Image The Daniel Plan - Celebrate Recovery (Leader)
Team Image 50+ Females!
Team Image Organized Life and Time Management
Team Image One Minute Yoga (OMY)
Team Image Vets Unite
Team Image Meta’s 30-Day Fit & Fiber-Full Wellness Challenge
See All SparkTeams (25) ›
My Ticker:
 current weight: 169.0 
176
161.5
147
132.5
118
Login to Leave Comment
Comments
  • v no profile image KESSIAK
    I liked your comment about the 5lb weight. I do the same with 10lbs. When I lose 10 lbs I go to the grocery store and pick up a 10 lb. bag of sugar & it really does amaze and shock me to think that it WAS on my body & now it's off! You don't even realize it till you feel the weight of it. It all adds up to really big losses and it helps to be proud of the 5 & 10 lb losses along the way. Keep it up and congratulations!
    3525 days ago
  • v FITCOFFEEMOM357
    ;.¸(░)`O.❄。
    ¨¯`*✲ ´*。. ❄¨¯`*✲。 ❄*´*。 ✲O. ¸¸. ¸. o´¯`o.¸ (░) `O.¸¸. ✲.¸.o´¯`¸.
    o´¯`❄¸ (░) `O. ¸¸. ¸. ✲´¯`o. ¸ (░) `O. ¸❄。 `O. ¸¸. ¸. o´¯`❄。¨¯`*✲....
    ¸.o´¯`o. ¸ (░) `O. ¸¸. ¸. o´¯`❄. ¸ (░) ´*。 ✲´*。. ❄¨¯`*✲。 ❄。*。
    ¨¯`*✲
    SNOWBALL FIGHT!! KEEP IT GOING!
    3703 days ago
  • v FITCOFFEEMOM357
    emoticon Happy First Day of Fall. emoticon Sending your fresh harvest food to get through the fall. emoticon

    Hugs
    Becky

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Do not forget to enjoy the up coming fresh crisp air. emoticon
    3777 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    No matter what we are all walking down the same road to a
    healthier life.....walking it with friends makes the road much easier......

    ~~~~~~~~light your QUICK FIRE everyday!!!~~~~~~~~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ~~~~thankyou for playing with FIRE~~~~~
    Ready....Set....QUICKFIRE Your Day!!!
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~ Wendy ~~~ Lynn ~~~Karen~~~Rosie

    3783 days ago
  • v TIME4ME-CHERYL
    Keep on moving & have a great SPARK weekend!!

    Cheryl, co-leader 10K Steps A Day
    3783 days ago
Member Comments (95):  << First< Previous23456Next >Last >>