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Introduction Text I have been lost for years, but now I’m back! Here I go....AGAIN! I also changed my user name. I used to be Liza1219.

Longterm: To lose 89 lbs GOAL: Lose 10 lbs (at least) per month until I reach my overall goal weight

*Giving up pop *Drinking AT LEAST 8 cups of water daily *Walking AT LEAST 10 minutes daily *Other exercise at least 120 minutes weekly *Eating healthier *Be kinder to myself* Exercise routine includes: Turbo Jam, Walk Away the Pounds, and ZUMBA

I'm a proud West Virginian, born and raised. I am happily married and my husband & I have 5 boys and 2 girls. I enjoy reading, singing and love spending time with my family. I am attending college (WVU) to teach! I'm 5' 10" tall and my starting weight as of January 4, 2020 is 289 lbs. That's not something I'm proud of but I'm choosing to do something about it.

A year from now you'll wish you started today.

Add a Link Liz (Liza) PROUD SPARK WV CO-LEADER __________________ Original Start Date: 12/17/08 Starting AGAIN: 01/04/2020 __________________ "A year from now you'll wish you started today." "Never look down on a person unless you are picking them up" SPARKPEOPLE...YOU ROCK!
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