LOSEBABYFAT07

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Comments
  • v -WRKNG2ABTTRME-
    Stopping by from Step by Step team. How are you doing?

    Nancy
    3156 days ago
  • v MY_YEAR2011
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    I hope you're doing good your way! Have a great Thanksgiving next week. Can't wait for turkey! ~Sheryl
    3182 days ago
  • v COOLMAMA11
    Harmful habits can be broken. You can break a bad habit of thought, just as you can break a bad habit of action. And you can develop new habits that are more helpful and healthful for you.


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3276 days ago
  • v 4MIANDMIAMOR
    Hi Vickie! Thanks for adding me! Let's do this! emoticon

    emoticon
    Kat
    3322 days ago
  • v COOLMAMA11
    Motivation for Weight Loss
    Submitted by: MOM2JTV
    Author: unknown

    M-make short term goals
    O-out with the negative thoughts
    T-think of why you want it
    I-imagine how you will feel
    V-visualize the future you
    A-acknowledge your successes
    T-treat yourself with respect
    I-investigate new ideas and foods
    O-observe your healthy lifestyle
    N-never give up and never give in
    3331 days ago
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