LPORTER2015
200,000-249,999 SparkPoints 240,573
SparkPoints
 
SparkGoodies
go to goodies page
Thank You Note
From:
AMYISSUCCEEDING
go to goodies page
Fresh Veggies
From:
CJWORDPLAY
go to goodies page
Rainbow
From:
GODS-PRINCESS
Awards

LPORTER2015 is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with LPORTER2015
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Motivated to lose weight and to make a total life style change in 2016 and BEYOND - Let's Keep MOVING FORWARD and NO TURNING BACK! Improvement is MY motivation!

P.S. Go EMERALD GEMS - Biggest Loser Challenge!
P.S.S. Go ROWDY REBELS - 5% Challenge!
P.S.S.S. Go MINDFUL MUNCHERS - A & I Challenge!


Please subscribe to my Renew Inspiration Blog:
renewinspiration.com

My To-Do List
1) Count my blessings
2) Practice kindness
3) Let go of what I can't control
4) Listen to my heart
5) Be productive yet calm
6) Just breathe

A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood.

Start every day with an attitude of gratitude.



Member Since: 1/3/2015

Fitness Minutes: 154,351

My Goals:
2020 Winter 5% Challenge Commitment

1) Exercise 30-60 minutes per day
2) 10,500 daily step goal
3) 6 - 7 hours sleep goal
4) Eat 3 - 5 servings of fruits/veggies
5) Writing in my journal and/or blogging to reduce stress & anxiety

My exercise will include:

1) Leslie Sansone's Walk Workouts
2) Strength Training (crunches, squats, wall push-ups)
3) Stretches
4) Just Dance Workouts

Be your own inspiration. Stay patient and trust our journey.


My Program:
1) Spark People
2) Getting Organized
3) Planning Ahead
4) Journal Writing
5) Inspirational Reading
6) Positive Affirmations
7) Encourage Myself & Others

Your success is found in your daily routine.



Personal Information:
Detroit, MI


Other Information:
Live in the presence of God's grace.

God is right here, right now!

Water your roots, so your Soul can blossom.

For everything comes from God alone. Everything lives by his power, and everything is for his glory ~ Romans 11:36 (LB)




Read More About LPORTER2015 - Profile Information moved here. (Updated August 2)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 August Minutes: 186
0
43.75
87.5
131.25
175
Login to Leave Comment
Comments
  • v HAPPYMAMA2020
    “I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.”
    ― Frank Herbert, Dune
    2 hours ago
  • v CATLOVER110
    “To accomplish our goals we must distill our dreams into daily actions.” – Michael Hyatt
    12 hours ago
  • v HAPPY-CATHE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    You are your own Rainbow & you only you can choose the colors that bring
    Peace & Happiness in your Life.


    emoticon Good Happy Monday Morning to you Latisha! Wishing you a great week. Put that right foot in front & let's move on into an emoticon week!
    emoticon and emoticon
    16 hours ago
  • v BOSS_OF_MY_BODY
    emoticon ❤️ Happy Sunday, Latisha ~ Blessings, Love & Hugs ❤️ emoticon

    The only difference between a casual interest and a deep desire is that the
    latter inspires a willingness to endure struggle. ~Brendon Burchard

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Stay safe, have a great month and Keep On Keeping ON! ♥


    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    In a world that very much feels like it has been thrown into a Cuisinart, there are so many opportunities to be part of the solution. Robyn O’Brien.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
Member Comments (6851):  123Next >Last >>