LUCKY_GIRL

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A healthy couple enjoying the beach - sounds good to me!



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My fitness - and hair - inspiration (Jennifer Aniston)...love her!


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JUSTKRISTI
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Reaching my Goal...


Hi! I am here to lose the 15-20 pounds I have put on since my wedding last year! I have settled into married life, but guess I got a little too comfortable! I hope that by leading by example, my husband will also be inspired to become fit. I would love for us to be an active and healthy couple as we grow old together.
08!
Hi! I am here to lose the 15-20 pounds I have put on since my wedding last year! I have settled into married life, but guess I got a little too comfortable! I hope that by leading by example, my husband will also be inspired to become fit. I would love for us to be an active and healthy couple as we grow old together.
08!

Member Since: 8/21/2008

Fitness Minutes: 1,970

My Goals:
115 pounds - 117 pounds.

I have a small frame.

Height: 5'3 1/2"

My Program:
 1. Tracking my calories daily.

2. 60 minutes of cardio daily (mixing high intensity interval training (HIIT) with steady state cardio). I just started running again.

3. For strength training, I love the Jackie Warner "WorkOut" DVD.

I also just started Jillian Michael's 30 Day Shred and I love it!


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My Ticker:
 Pounds lost: 10.8 
0
5.7
11.4
17.1
22.8
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Comments
  • v MAINEROCKS
    hey there, how's it going?
    4474 days ago
  • v JUSTKRISTI
    Hey...How have you been?

    emoticon
    4475 days ago
  • v TX.PATRICIA
    Just walking emoticon around SparkPages, and thought I would pop in and say "hi" and wish you continued success on your journey to a healthier YOU!

    emoticon

    4493 days ago
  • v JUSTKRISTI
    Glad you like the sunglasses...they remind me of summer and I love summer and the beach and sunshine!

    How is everything with you? Do you feel like you're making progress?
    4503 days ago
  • v JUSTKRISTI
    Ok...I'm on a team related to a 3500 calorie deficit so I think I have the calculations I need, so I'm starting again today...last week I was really in a "I don't care" mode about tracking calories. I exercised everyday but didn't track calories and I just didn't care....I hate when that happens but that's where I was.
    Oh...get this. I have a neighbor friend who last year would ask me how I have such a flat stomach and what I do to stay fit. So now...she just told me she is a size 6 and weighs about 6 pounds less than I do...Ugh...I'm really happy for her, truly....however she does not exercise and she's not tracking anything...which is great for her if that works but here I am tracking, exercising a lot and really trying to get these last few pounds off the right way and it just won't budge...it's this painfully slow process...and she just drops another 6 pounds in like a month or two! Then I have another friend who lost 6 pounds since she started spark and all she is doing is the exercises...not watching or tracking her diet!
    Do you know how frustrating that has been?
    I'm sorry I don't mean to complain...my point is that last week I was off on my diet, but this week I am going to get back on track with both the deficit and exercise! We will see what happens...I'm very hopeful!
    Anyhoo....how are you? What is going on in your life of health, fitness and weight loss?
    4503 days ago
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