LUISA-M

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this shirt used to be tights on me before I was pregnant.



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214 lbs : /


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what? i have to start all over again


yes i let go of all my great habits and now i'm paying teh consequences. I will go back to how i was because I just dared my slef too.
yes i let go of all my great habits and now i'm paying teh consequences. I will go back to how i was because I just dared my slef too.

Member Since: 11/27/2007

Fitness Minutes: 6,091

My Goals:
May minutes
GOAL - minutes

01- .
02- min. insanity.
03-
04- min. insanity
05- min. Insanity
06- n. insanity
07- min. walk
08- min. insanity
09- min. insanity
10 - min. insanity
11 - min. insanity
12 - min.
13- min. insanity
14 - min. insanity
15 -
16 - min. insanity
17- min. insanity + miles walk
18 - min. weights
19 -
20 -
21 - min, insanity
22 - min. insanity
23 - min. insanity
24 - min. walk
25 - min. insanity.
26 - min. insanity
27- min insanity
28-
29-
30-
31-

Total = minutes

My Program:
 doing my walks
and Workout.

eating cleaner.

Writting down my calorie intake.

keep motivating myself.




Personal Information:
Im from Tijuana Baja California (Mexico) I moved to the U.S. 9 yrs ago.



Other Information:
 When you were a kid and you fell from your bike you got on it again until you learn persistance.
that's me with my eating habits I will get it right.



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My Ticker:
 Pounds lost: 20.2 
0
10.5
21
31.5
42
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Comments
  • v BARCLE
    Thanks so much for the friend add, I've added you too. Have a super day emoticon
    3171 days ago
  • v 2BHOTNTONED
    Hi and emoticon to A Better Me, thanks for joining us.

    Please feel free to stop by the chat threads and join in with the challenges, looking forward to chatting with you. Good luck with your goals.

    Mandy
    Co-leader of A Better Me with Taffi & Trainer T
    3215 days ago
  • v SOULCOLLAGESUE
    Welcome to SparkPeople's Vision Collage Gallery team! Congratulations on your weight loss ticker moving downward, too! We're so glad that you want to make a Vision Collage. You are absolutely worth every goal your heart desires. emoticon
    3216 days ago
  • v TAFODIL24
    emoticon emoticon to A Better Me Team!

    emoticon

    emoticon on becoming a Better You!

    We are happy you have joined our awesome team! Trainer T, Mandy, and I are always around for our team members.
    Come and check out the different challenges ~ We have fun and we love to motivate!


    Hugs~Taffi emoticon
    Leader of A Better Me Team with Trainer T & Mandy
    Co-leader of One Minute Yoga / OMY team with Trainer T
    3217 days ago
  • v ABBYGAL
    Welcome to our MT Team. YOur going to love it. We have many great team members of which have lost over 100pounds. Come chat with us. emoticon
    3275 days ago
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