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Introduction Text I approve of myself!

My plan is to loose 30 pounds by January 2014, but my REAL goal is to keep it off! I would like to conquer some bad health habits, such as nervous eating, bad food choices, and improve my sleep pattern. I am ready for a lifestyle change that will be forever!

My first step to achieving my goals was joining Sparks Diet. With all the information, teams, support, and good people in this program, I know it can only lead to where I want to be in my life.

My name is Linda and I live on the lakeshore side of Michigan. My email address is linda_grise@charter.net

People I find inspiring and always give me great encouragement is Dr. Wayne Dyer and Louise Hay. My favorite movie that has touched my life in many ways and is a constant reminder of "I see it because I believe it" is Field Of Dreams. "If you build it, IT DOES COME"!.

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