Page Title

Introduction Text I'm a 66 years young retired teacher who has recently been blessed with a brand new kidney thanks to my amazing dil, and I'm ready to enjoy life. A couple years of poor health, due to diminishing kidney function and recovery from two surgeries, has left me a little pudgy and out of shape. I'm raring to go now, and can't wait to enjoy this new found health and freedom. My summer was spent enjoying my five grandchildren, and I'm now looking forward to some get away time with my husband. Sparkpeople and it's members have been a motivating force and a welcome relief from FB. I come here for encouragement, motivation, and helpful tips, and I haven't been disappointed. I feel blessed to have come across this site and having the opportunity to connect with real people going through the struggles of life.

Be mindful of what I'm putting into my body by logging foods daily. Using Fitbit as motivation, walk a minimum of 10,000 steps a day. Overcome insomnia by having an evening routine and a set bedtime. Goal is 8 hours sleep. Encourage others as we all go through this lifechanging journey.

Log into Sparkpeople daily to maintain motivation.





Add a Link Carol A&I BSG
Save Changes