GRANNY1972
Hi Marty!! Thanks for adding me as a friend on your SparkPage. I 've battled with my weight ever since I had my 2nd daughter and she's 28 now!!! I lost 105 lbs 10 years ago and have managed to put most of it back on. UGGHH!! Spark has really helped me get my nutrition and exercising in order and I'm losing slowly but steady. Good luck on your weightloss journey!
KYANN402
Welcome! You'll find a lot of support and encouragement here. I look forward to getting to know you in the Living Healthy in Our 50s and Beyond team. 4364 days ago
HIONLIFE93
MartyLynn, Welcome to Spark People. I joined last fall, fell away from it and rejoined in January. This is one of the most awesome places I've ever found. I have two teams that are real active and we keep tabs on each other if not on a daily basis, at the very least a weekly basis. I have posted blogs when I'm up and feeling great and when I'm feeling defeated, each time someone responds and before you know it something clicks and I'm back on track again.
Get involved with as much of the site as you can, track that food, and know that you have a nationwide support group of people just like you, we are all in this together, and together we will be successful.
Message me if you need some encouragement or someone to cheer with you on the successes. You can do it!