MEALOHAOE

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At 140 - Goal Weight


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I'd heard it all the time, 'Live in the moment.'
But if I did that, I'd weigh more than a dump truck.
Losing weight wasn't about the moment at all; it was about having faith in the future.
It was about knowing there would be another meal in a few hours.
~Stephanie Klein, Moose, 2008

The happiness of a man in this life does not consist in the absence but in the mastery of his passions. ~Albert Schweitzer

Estimated amount of glucose used by an adult human brain each day, expressed in M&Ms: 250
~Harper's Index, October 1989

Eat breakfast like a king, lunch like a prince, and dinner like a pauper. ~Adelle Davis (1904 - 1974)

Tomatoes and oregano make it Italian; wine and tarragon make it French. Sour cream makes it Russian; lemon and cinnamon make it Greek. Soy sauce makes it Chinese; garlic makes it good. ~Alice May Brock









Member Since: 9/23/2008

Fitness Minutes: 66,281

My Goals:
I want to get to a healthy weight - about 135 - and stay there.
I want to strengthen my willpower so that I can eat what I want, just in smaller portions or another day...
I want to feel good. I hate tight pants. I hate getting winded. I want to fit into my clothes.

Mu ulitmate goal is to hike all the trails in Kentucky.


My Program:
1. Keeping my calories between 1400 and 1750.

2. Using my Wii Fit at least 45 minutes 2x week.

3. Going to the Y 2-3 times a week for 45 minutes on the treadmill.

4. Doing the YRG 2x week.

5. Having fun and enjoying the spring/summer.



Personal Information:
Hometown: All over - former Military BRAT

Current home: Lexington, KY
Kids: A 19 year old daughter and a 13 year old son

Hubbie: Yep



Other Information:
I have always loved to read and to be outdoors. If only someone would invent a sport where I could read and be outside at the same time :).





Read More About MEALOHAOE - Profile Information moved here. (Updated June 12)




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 current weight: 211.0 
211
198.25
185.5
172.75
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Comments
  • v MOUNTAIN_RAIN
    One day at a time!! You can do it!!!
    4579 days ago
  • v TX.PATRICIA
    emoticon emoticon

    Welcome to SP Class of Sept. 21 – 27, 2008!!!!

    You will find tons of motivation and tools here to help you on your weight loss journey!

    Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

    Feel free to add me as a friend; I am always up for motivating and supporting other SparkPeople!

    Be sure to check out all the features of SparkPeople!

    Good Luck & see ya on our great Class Team!!!

    Remember, if you need anything, just as, I’m always here!

    You CAN do it!

    emoticon
    Patricia
    4587 days ago
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