MEALOHAOE

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At 140 - Goal Weight


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CHEEKY1000
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I'd heard it all the time, 'Live in the moment.'
But if I did that, I'd weigh more than a dump truck.
Losing weight wasn't about the moment at all; it was about having faith in the future.
It was about knowing there would be another meal in a few hours.
~Stephanie Klein, Moose, 2008

The happiness of a man in this life does not consist in the absence but in the mastery of his passions. ~Albert Schweitzer

Estimated amount of glucose used by an adult human brain each day, expressed in M&Ms: 250
~Harper's Index, October 1989

Eat breakfast like a king, lunch like a prince, and dinner like a pauper. ~Adelle Davis (1904 - 1974)

Tomatoes and oregano make it Italian; wine and tarragon make it French. Sour cream makes it Russian; lemon and cinnamon make it Greek. Soy sauce makes it Chinese; garlic makes it good. ~Alice May Brock









Member Since: 9/23/2008

Fitness Minutes: 66,281

My Goals:
I want to get to a healthy weight - about 135 - and stay there.
I want to strengthen my willpower so that I can eat what I want, just in smaller portions or another day...
I want to feel good. I hate tight pants. I hate getting winded. I want to fit into my clothes.

Mu ulitmate goal is to hike all the trails in Kentucky.


My Program:
1. Keeping my calories between 1400 and 1750.

2. Using my Wii Fit at least 45 minutes 2x week.

3. Going to the Y 2-3 times a week for 45 minutes on the treadmill.

4. Doing the YRG 2x week.

5. Having fun and enjoying the spring/summer.



Personal Information:
Hometown: All over - former Military BRAT

Current home: Lexington, KY
Kids: A 19 year old daughter and a 13 year old son

Hubbie: Yep



Other Information:
I have always loved to read and to be outdoors. If only someone would invent a sport where I could read and be outside at the same time :).





Read More About MEALOHAOE - Profile Information moved here. (Updated June 12)




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 current weight: 211.0 
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185.5
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Comments
  • v CHEEKY1000
    Hi! I remember thinking the exact same thing duriing week 2. C25K does such a good job of building us up for the longer runs. I love it. Week 5 is a bit scary because it goes from alternating 5 minutes intervals on D1 to 2 8-min segments on D2. Then one 20 min seg on D3!!! I've met every goal each week, but that 20 min is just a bit intimidating. lol

    Keep doing it! Don't try to rush ahead. Have fun!! Let me know how it goes for you! emoticon
    3559 days ago
  • v DIXIED88
    Thanks for the chili idea. I'm going to try it once we get out of the 100 degree days. Good thing the sausage is frozen!
    3565 days ago
  • v TIFFYFANNY
    emoticon for your comment on my blog! My husband is not the romantic, mushy type, so I know what he said yesterday came from his heart. I'm just totally in awe at how much C25K has changed my life in just 8 weeks. You will love it once you start!
    3579 days ago
  • v CHEEKY1000
    Thanks for visiting my SparkPage! As for audiobooks, I don't recommend one that requires utter concentration because I get distracted too easily. I love to listen to the Harry Potter series. The narrator is delightful! He's a performance in and of himself. I also listen to the J.D. Robb In Death series, or any of the P.J. Tracy novels (although the narrator is a bit annoying--he sounds like he has a sinus infection). You'll notice my tastes in reading are not...refined. Just has to be fun, so that I'll want to keep working out.

    Let me know if you find a good book to work out to! emoticon
    3587 days ago
  • v JENNSWIMS
    You made me LOL. I need the tray, not the husband. :)
    3587 days ago
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