MICHELLEMATT98

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  • v LORIDREX
    Oh, my goodness, Michelle! I am just now recovering from snapping the Lateral Plantar Fascia ligament in my right foot! It was like a stretched bungee cord snapping inside my foot! I don't know about you, but it's a long time in healing! And it sounds like you may have an even worse situation! I hope your dr. knows what he is doing! He's sure been allowing you to suffer for a long time! Grr! We need our feet to be well! Our feet provide most of our fitness! emoticon
    3869 days ago
  • v LORIDREX
    Hi Michelle! thanks for the comment on my blog about my cholesterol and exercise!

    If you go to the "Healthy Lifestyle" tab, you can click on the "Videos" tab. There you can click on "See All Fitness Videos" and all of Coach Nicole's videos come up, including the boot camps. Just look at what they consist of and do the ones that you can. You can do the arms one, the upper body ones, and some of the ones lying on the floor. Just graze through them. What's great about the videos, too, is that you can easily add them to your fitness tracker and you don't have to figure out what the heck you did for each exercise!

    Let me know if this helps, ok? WHY are you in a cast? What did you do?

    Your friend, Lori emoticon
    3869 days ago
  • v DGAIL51
    Praying you and your family are well. emoticon emoticon
    3927 days ago
  • v DISPATCH91
    emoticon emoticon emoticon emoticon emoticon
    3975 days ago
  • v SUSANSKI
    you're quite welcome.
    4028 days ago
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