MKLEASON
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mkleason


Going Keto
Going Keto

Member Since: 4/7/2008

Fitness Minutes: 29,790

My Goals:
My goal is to get down to 150 by March, 2013

My Program:
 I strength train 3 days a week and I will try to do at least 30 minutes of cardio daily. I am eating healthy with balanced meals (carbs, fat, protein) 5-6 times a day. I am watching my portion sizes. I am tracking all of this w/sparkpeople. I always have consumed 8 glasses of water and I will continue. I will continue to use my network of friends and always invite new people to join me in my daily cardio.


Personal Information:
Michele from Eagan, Minnesota

Other Information:
 Loved Kite Runner and the sequel Thousand Sun Set



Read More About MKLEASON - Profile Information moved here. (Updated March 23)




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 current weight: 171.6 
240
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