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I really need to lose 60 lbs

Member Since: 1/2/2011

Fitness Minutes: 0

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    Welcome to The Crock Pot Team!

    This month I created new recipe threads by category on the team, so please post your recipes! Please put chicken recipes and all poultry (pheasant, turkey, quail, cornish hen, duck etc) on the chicken thread, soup stews chili and chowder etc on the soup thread, beef recipes on the beef thread, and so on. There are also diabetic, kid-friendly, vegetarian, and more located in the General Discussion section on the team page. Also a Weight Watcher's thread - I stocked it with recipes out of SparkRecipes, and some of those looked really, really good.

    If you need a new recipe to try from a completely different source, click on the thread called "Linked Crockpot Recipe Websites" located at the top of team page.

    Please share your recipes and experience and SparkJourney Lifestyle Changes with us. And stop by the introduce yourself thread, chat thread, etc if you haven't already done so. Welcome! Carol

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    3698 days ago
    Hi! Welcome to the 71 South Sparkers team. My name is Sandy. I am a co-leader of the team with Irene. It is good to have you join us as a member. I live in Raymore. Feel free to let me know if I can help you with anything. If I don't know I will find out. We are looking forward to having you post and huddle on our team.

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    3699 days ago
  • v MOGAL1946
    Hello & Welcome to Sparkpeople and the Missourians & 71 Sparkers Team. Best wishes to you in reaching all your goals. emoticon
    3700 days ago

    Comment edited on: 1/18/2011 2:35:41 PM