MOVINGMEDIC28
2,500-3,999 SparkPoints 2,948
SparkPoints
 
Awards

 
Interact with MOVINGMEDIC28
Add as SparkFriend Send Private Message Leave Comment


Been here, done this!

I have always been at battle with my weight, When I was 28 I was successful with sparkpeople and lost 180lbs over a year and a half! Life got in the way, I got married and divorced, changed jobs and joined EMS (Emergency Medical Services). Needless to say, my body has taken the toll of stress, lack of sleep and focus on career instead of health!

I've made a few weak attempts to regain control over the last five years...but needless to say I wasn't very successful. Last summer I obtained a good job position with a new company as a Paramedic, and I used that big change to start curtailing some of my habits. I lost 10lbs prior to winter. I wasn't overly consistent through winter, but maintained the loss at least.

At 289 pounds this June I decided to try a different tactic, my brain had twisted the way I counted and could use calories so much that i was floundering, unhappy and irritable. I joined Weight Watchers on June 14th, and have lost just over 20lbs!

I find myself enjoying the way I think and use food now, but missing the connection and motivation I have always recieved from Sparkpeople and it's community.

So here I am....planning to enjoy the best of both worlds! In person accountability and support with Weight watchers, and the online resources and connection I get here at sparkpeople!

Happy Sparking my friends!


Member Since: 10/2/2018

Fitness Minutes: 6,007

My Goals:
To BE healthy ~ To make healthy lifestyle changes/choices ~ Improve my fitness abilities - both strength and cardio ~ run a 5K ~ run a 10K ~ do more hiking ~ do 10 pushups ~ do 30 pushups ~ do 50 squats


My Program:



Personal Information:


Other Information:




Read More About MOVINGMEDIC28 - Profile Information moved here. (Updated October 2)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 318.4 
318.4
288.55
258.7
228.85
199
Login to Leave Comment
Comments
  • v LITTLEREDHEN8
    Welcome to the Losing 100+ pounds with friends team! Check out the forums threads team goals and challenges at bottom of team page. Join in and chat when you can:) Have a fun filled weekend!🎃🍁🎃
    35 days ago
  • v JANEGSN
    Are you looking for a challenge to help you reach your goals? Then Join the Biggest Loser Challenge!

    The BLC (Biggest Loser Challenge) is a 12-week challenge composed of 15 teams. Each team has its own personality and structure enabling you to focus on what you need on your healthy living journey. If you are looking for a fun, challenging, supportive team to help you reach your goals, stop by our team page and check us out!

    Copy and Paste this address into your web browser and it will take you to the Registration Team

    tinyurl.com/y4pn7n9u

    The BLC is enrolling for the Fall Into Your Habits Round (BLC41) now. Doors open on August 28th and the Challenge will start September 4th
    92 days ago
  • v 1HAPPYSPIRIT
    emoticon I hope you are back actively Sparking again very soon! emoticon
    396 days ago
  • v LORI-K
    Thank you so much for your support on my blog today!
    Keep Sparking and have an awesome rest of the week!
    emoticon emoticon
    388 days ago
  • v OKBACK2MEAGAIN
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    385 days ago
Member Comments (21):  123Next >Last >>