Page Title

Introduction Text "Exercise because you love your body, not because you hate it."

10 lbs. by Feb. 8th 10 lbs by March 15th (20 lbs total) --- ACCOMPLISHED! Ultimate goal to be back in a healthy weight range and normal BMI is 60lbs. No unrealistic expectation, just need to stay the course.

I workout at 9Round kickboxing fitness center 4-5days/week, in addition to doing weights/pushups/squats at home and most importantly, eating right. 9Round is a 30min total body workout. I've lost over 20lbs. in 6 months. I've gained strength, stamina, endurance, a healthy mind-set, and most of all, I'm having a blast! Check out their website and see if one is near you. https://www.9round.com/





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