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Introduction Text So here I am back after four years and so many life changes have gone on in that time,. Not sure I will be able to catch up but I'm going to give it a try.. Two year ago I had gastric bypass. It was had for me to visit sparks in some ways because I felt like I had some how cheated on my weight loss. Well I know that was not at all tyre but I needed the time to process the changes in my own mind. After a bad neck injury and a bad sprained foot. I found myself once again putting on weight. So back to what I know works. Tracking my food and exercise.

In 2011 my goals have changed. This is the year that I am going to reach my weight loss goals and fitness goals. I am no longer going to live by the numbers on the scale It is all about how I feel.

My 2011 Program. 6 Days a week I will do P90X follow the 90 day classic program and adding 7 days a week of Cardio. In March I will start the Missoula Half Marathon Trining program. If things go well I might even give the full Marathon a shot. 85 Pounds by the end of the yar.

Nancy Missoula, Montana I am a Mother to 5 wonderful children ages 25 to 18. I now have my first Grand Son. In March of 2011 I will be adding my first Grand Daughter to the Family. I have been married to Erik for 11 years and he is the best thing that could have ever happend to me. I Love him because he is my world. He is working along side me in his own weight loss program

I love to sew, garden, camp and hike. I could live in Glacier National Park all summer long if my familey would let me.

Add a Link Nancy <link>www.youtube.com/watch?v=UtdRKjTkv3I</link>
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