MSROZZIE
350,000-499,999 SparkPoints 485,092
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Roslyn and Ruth (Mom)



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Roslyn In Lagos


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Apple Cider
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HAPPY-CATHE
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Applause
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Eat less C.R.A....
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Mini Trampoline
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Lowering Salt I...
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Comments
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ☆-:¦:-☆
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)

    Thanks so much for your kind comment on my page!! Spark Friends are treasures!! The inspiration and encouragement they provide, support us on every step of our journey! I'm forever grateful you are my Spark friend!
    ☆-:¦:-
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    4 hours ago
  • v SPARKFRAN514
    “Imagine putting all your negative thoughts in a balloon…
    now let that balloon float away and just smile.
    Life isn’t so bad, is it? :)” ~ Melly Jelly
    emoticon emoticon emoticon emoticon emoticon

    End each day saying, ‘I am glad I did,’ rather than, ‘I wish I had.’ - Barbara J. McMorrow
    emoticon emoticon emoticon

    20 hours ago
  • v LINDA!
    "Life shrinks or expands in proportion to one's courage." - Anais Nin

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    21 hours ago
  • v YELLOW09RED
    Hi, thank you. Happy Fall. Hope you are having a great week.

    Hugs and smiles,
    Debbie
    emoticon emoticon
    21 hours ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon 10 ways to getting back on track: emoticon
    emoticon 1) START NOW by recommitting today.
    emoticon 2) DRINK WATER like it's your job.
    emoticon 3) PLAN each meal!
    emoticon 4) EAT! Don't make up for overeating by NOT eating.
    emoticon 5) REVISIT your food journal and repeat a good week
    emoticon 6) REMIND yourself how far you have come
    emoticon 7) MOVE, get your sweat on.
    emoticon 8) DON'T let a bad week turn into a bad month
    emoticon 9) VEGETABLES are your friend
    emoticon 10) REPEAT this tomorrow.

    emoticon emoticon
    “Striving for success without hard work is like trying to harvest where you haven't planted”
    ~ David Bly~
    ⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹
    Had a good day, hope yours was too. Have a wonderful Wednesday emoticon emoticon emoticon
    21 hours ago
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