MSSHOPPING
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Let's Do This


I'm a 51 year old wife and mother. I need to lose weight, but my main goal is to get healthier. If I don't do it now, I will pay the consequences later. Last year, I tore my meniscus and had surgery. It's still painful at times. I can walk quite a ways (5 miles a couple of weeks ago), but stairs are a killer.
I'm a 51 year old wife and mother. I need to lose weight, but my main goal is to get healthier. If I don't do it now, I will pay the consequences later. Last year, I tore my meniscus and had surgery. It's still painful at times. I can walk quite a ways (5 miles a couple of weeks ago), but stairs are a killer.

Member Since: 5/8/2015

Fitness Minutes: 1,717

My Goals:
1. Drink 8 glasses of water every day
2. Exercise 5 days a week for 30 minutes
3. Take vitamins daily.


My Program:
 Walking


Personal Information:
Missouri

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Comments
  • v CHILLYPAM
    Thanks for the blueberries. You have a wonderful relaxing cruise and we will see you when you get back. Bon Voyage!
    1983 days ago
  • v MARINGAL
    Congrats not having soda for a few days….That is a difficult step to make. You should be very proud of yourself. And thank you for your comment on my blog. I appreciate it.
    1988 days ago
  • v CHILLYPAM
    Thanks for adding me as a friend. I see similarities in us. I have an old injury, a rod and screw in my leg, and it is causing me some trouble, especially in my knee. My elliptical really works well, and I get a pretty good workout, 400 calories, during a 30-35 min session. I didn't start out able to do that long , that speed or with any resistance. I worked up to it, although it got easier fairly fast, I have only been active at all like the end of march, really. What do you do exercise now, and what do you like to do? I hope we can inspire and cheer each other on!
    1989 days ago
  • v FLORIDASUN
    Happy Saturday my new friend! Make healthy positive choices today...it's worth it and will help you feel so much better! I'm cheering you on! emoticon emoticon emoticon
    1989 days ago
  • v DEWILL2
    Thank you for stopping by my blog. I was happy to get some exercise in and was not derailed by all the phone calls
    1990 days ago
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