MST_617
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Time to get back on track and lose the weight I gained back after a 55 pound loss.

Member Since: 10/8/2018

Fitness Minutes: 3,842

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My Program:



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Read More About MST_617 - Profile Information moved here. (Updated December 10)




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Comments
  • v MSROZZIE
    emoticon I enjoyed reading your Wednesday 12.12.18 blog. Stay focused on your fitness and weight management goals and you will have continued success. emoticon
    19 hours ago
  • v LETHA_
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Looking to stay focused through the upcoming holiday season? Want to get connected with a team to support you on your journey to a healthier lifestyle? If yes, consider joining the BL “Snow More Excuses” winter challenge starting December 5th, 2018. Each week 11 teams of 24 active members do fun nutritional and fitness challenges to promote a healthy lifestyle. Challenges can be modified to meet your needs. Often we do the challenges in a game form. We have BINGO and TIC TAC TOE. For the fall we had a Cardio Hoedown, World Series, and Sleepathon. I hope that you decide this might be for you. To signup for the winter challenge, copy and paste the link below. Join the team and sign up on the waitlist.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    24 days ago
  • v MYJUNIEMOON
    Thanks for your encouragement on my birthday gift!

    emoticon emoticon
    49 days ago
  • v ONEVOICE128
    emoticon Thank you! :)
    33 days ago
  • v ZOOMTHOM
    Thanks for the encouragement. You're right we've got this. Just one day... and build on that!
    61 days ago
Member Comments (6):  12Next >