MT-MOONCHASER
300,000-349,999 SparkPoints 312,949
SparkPoints
 
Photos
See this image larger
My son Roy - 3Apr67 - 12Nov12


Awards

 
Interact with MT-MOONCHASER
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Live in northeastern Montana.

One of my Spark friends had this on his status (4/28/2016) -- THENEWMICHAEL "When it comes to measuring progress, the mirror is a better instrument than the scale."
WOW!!! That is something we all need to take to heart!

We all have a whoops day. Its what you do the day after that counts... Kaliswalker

"You must do the thing you think you cannot do." Eleanor Roosevelt

"I'd rather cheat once a month than fall off the bandwagon and overeat everyday!" - Lynz on her Spark Montana blog

"Our greatest glory is not in never failing, but in rising every time we fail." Confucius

Baby steps. Leaping in wears you out. Then you quit. ~Indygirl

JOHAL52 is still in a holding pattern over life. But that's okay--sometimes holding patterns can lead to growth--it's up to me :) -- Her status for 2Aug11 -- A small comment that speaks volumes.

CATINCJ Never set your goals at some else's pace or evaluate your performance by someone else's standards. Added 2May13 from her feed that day.



Member Since: 8/24/2009

Fitness Minutes: 98,887

My Goals:
To exercise more, get more toned, and get to a healthier weight. I would like to stave off any joint problems in legs and hips.

Another goal which I have is to get rid of a lot of the "stuff" I possess, way more than I need to have.


My Program:
Portion Control - although I haven't been real successful in doing this, I am more aware of what portions are and try to stick with them most of the time.

I use the nutrition tracker and follow no particular weight loss diet, just try to get more freggies, less carbs and fat. I have been customizing the "my favorites" list to include the foods I use the most. I have been also making use of the exercise tracker, getting at least 10 minutes of cardio every day. I try to do some strength trainig 3 days a week.




Personal Information:
I live in Northeastern Montana. I work more than full time at a desk job. I spend way too much time on the computer...

Jan, 2016 -- All of this still holds true.


Other Information:
Am a cat person. Like to knit, sew, quilt, garden -- but don't seem to get much of them done.

2/24/2013 -- Several fiber craft people have been meeting during lunch hour once a week to work on projects, visit, and show off our latest projects. We also share techniques when someone has a problem with their project. Some are also starting into spinning using drop spindles.




Read More About MT-MOONCHASER - Profile Information moved here. (Updated April 28)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 4.0 
0
5
10
15
20
Login to Leave Comment
Comments
  • v GETULLY
    Thanks for the blog love about the Halloween/Fall masks. It's always fun to see what fabric is out there.
    9 days ago
  • v GETULLY
    Thanks for the blog love about spinning at my friends' hangar. It was a perfect day!
    13 days ago
  • v IMLOCOLINDA
    emoticon Stop stopping yourself. emoticon Stop holding yourself back. emoticon
    Stop giving power to your limitations. Instead, give commitment, action and persistence to your best possibilities.
    Fear and anxiety are immensely compelling, yet you are even stronger. The inertia of complacency is powerful, and yet you can overcome it.
    Whatever may have been holding you back has done so with your cooperation. Choose now to no longer cooperate.
    You have made the excuses and rationalizations, and you can now let them go. You have focused on the fear, and you can now move beyond it.
    The challenges facing you are very real, but that doesn’t mean you must add to them. Instead, use the positive power of your life to move successfully through them.
    — Ralph Marston
    STOP and take some time for yourself to relax and refresh during this week!
    15 days ago
  • v IMLOCOLINDA
    Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our healthy choices WILL fulfill our lives in a positive way! Let's commit to making daily healthy CHOICES!!

    * C = Create a new normal that will get you to your desired results!
    * H = Have a sense of constant belief in yourself and abilities!
    * O = Open to new ideas and experiences by taking charge of your life!
    * I = Implement an action plan for each goal from start to finish!
    * C = Change self-defeating habits into never-ending self-improvements!
    * E = Embrace goals by utilizing positive thoughts, decisions and actions!
    * S = Set yourself up for success and inspire those around you to do the same!
    21 days ago
  • v IMLOCOLINDA
    Always believe that something
    wonderful is going to happen!
    Even with all the ups and downs,
    never take a single day for granted.
    Cherish the little things
    and hug the ones you love!
    Have a safe and wonderful Labor Day Weekend!
    23 days ago
Member Comments (2043):  123Next >Last >>