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Introduction Text I'm Katie I am in college and working part time. My goal is to be in a bikini for summer 2012 and live a healthier life. My parents didn't introduce to healthy eating until I was 10. So I had some pretty bad habits. Most of my friends were super skinny and so are most of my cousins. After a few failed attempts I have slowly[ picked up better habits. This time I want it to stick and so far so good. When I finish my associate degree in broadcast communications in fall 2012 and then transfer I want to look like a new person. I am celebrating summer 2012 by going to the beach with my best friends and I want to be able to look hot in a bikini instead of hiding in a one piece under my towel. I want to be able to transfer and meet people and feel confident that they aren't judging me on my weight. I need motivation from my fellow sparkers to stay motivated but I know together we can all do this.

Rock a hot bikini in may 2012. Run a 5k and 10k and eventually a marathon feel comfortable in my own body eat healthy on a regular basis 10lbs- manicure 20lbs- $20 on itunes 30lbs- Sephora order. 40lbs- Victoria Secret shopping spree 50lbs- spa day 60lbs- Designer shoes 70lbs- cartilage piercing 80lbs- Designer purse 90lbs- A bottle of vera wang princess perfume 96lbs(final goal)- Shopping spree including a pair of designer jeans

trying to do at least 15 minutes of cardio a day. 20 minutes of weight lifting 3 times a week. eat 1700- 2000 calories a day Make better choices

hhrdiamond@yahoo.com http://twitter.com/#!/KatKJA



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