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Introduction Text Seeing goodness everywhere. Being grateful for life. I am a lady who enjoys her dogs, her children, her husband, and the opportunity to be here and have the chance to learn how to have fun getting fit.

Enter a summary of your goals, or just a few you would like to share. It is my desire to be fit and trim. To see muscle not flab.

Give an overview of what you are doing to meet your goals. I am walking 10,000 steps a day and doing the fitness workout suggested by SP. Eating needs to be changed, but with the support from SP it will change.





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