NOCALOVE1
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All About Some Noca


My name is April. I am here to encourage others to live a healthier lifestyle while doing the same I live in Central Indiana and would love to have you as a friend.
My name is April. I am here to encourage others to live a healthier lifestyle while doing the same I live in Central Indiana and would love to have you as a friend.


Member Since: 3/23/2017

Fitness Minutes: 3,354

My Goals:
Goal 1
5,000 steps daily
Goal 2
180 minutes of exercise weekly ( 25 minutes a day )

My Program:
 5 Minutes Elliptical
20 Treadmill ( 2.8 mph x 4 minutes followed by 2.5 mph x 2 minutes )
Strength Training ( arms, tummy, butt )


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Read More About NOCALOVE1 - Profile Information moved here. (Updated June 4)




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 Pounds lost: 29.0 
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Comments
  • v INDYBUNNY
    Hi! I’m an Indianapolis girl too! Want to encourage each other?
    368 days ago
  • v OKBACK2MEAGAIN
    emoticon

    It’s hot outside, but Fall is coming! Are you ready to join a Challenge and work on your healthy lifestyle goals? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of September. The challenge consists of 11 Teams that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below, or click on my username to leave me a message or you can click on the BLUE BIGGEST LOSER Icon on my Spark page. Join the team and sign up for the next challenge on the Fall Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    *. When copying and pasting the URL you will need drop the https:// and sometimes everything before sparkpeople depending on your device.

    411 days ago
  • v no profile image ARNETTELEE
    Thanks for stopping by. Memories are great to have, especially when you can remember them!
    430 days ago
  • v BARBIEE52
    "Make Friends you can cry with, who support you and believe in your goals"

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    In your day, surround yourself with friends..people who love you,
    motivate you, encourage you and just make you feel good about being you.
    ~ Brigitte Nicole

    Respect those friends who find time for you in their busy schedule. But really love those friends who never look at their schedule when you need them..

    “Spending good time with friends is a great way to keep you happy
    and young for the rest of your life.

    Friends are there for you in the bad times,
    but they’re also there to celebrate during the good times.”

    I don’t need my life to be perfect. I just want to be happy,
    with a few close friends who love me just the way I am.

    Friendship is the shadow of the evening, which increases with the setting sun of life.

    A deep friend is like rainbow, when the perfect amount of happiness and tears
    are mixed....the result is a colorful bridge between two hearts .

    Nurture your friendship now and forever because good friends are rarer
    and true friends are rarer…

    No matter the weather , best friends always stick together.

    Every garden must have a rose ,every face must have a smile,
    every grass must have some dew, and every person must have a friend like you.

    A single rose can be my garden……A single friend, my world…..

    We have three types of friends in life.....
    Friends for a Reason....Friends for a Season & Friends for a Lifetime

    Don’t look for someone who will solve all your problems....
    look for someone who won’t let you to face them alone.

    A friend is someone who knows the song in your heart and sings it back to you
    when you have forgotten how it goes.

    The one who has a good friend,does’t need any mirror.

    People should be blessed in life with friends who are both
    mirrors and shadows...mirrors don’t lie and shadow never leave.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    433 days ago
  • v SHOCOSS
    emoticon for reading my post emoticon Enjoy your coffee and your weekend
    438 days ago
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