On this TREMENDOUS TUESDAY, start your day with a tasty breakfast. Keep moving throughout the day. Make time to stay hydrated and to eat healthy. Let move forward toward our next SP goal! Share a Motivating Message with a SP friend to help them stay on track. Keep smiling....and if you see someone without a smile today---give the one of yours!!!
1HAPPYSPIRIT I am honored to have you add me to your circle of Spark friends! If I can give you one suggestion....it is to make a commitment to Spark daily by tracking your food, water and fitness. It helps to keep you accountable and on the road to success!
I'm looking forward to having your encouragement, support, inspiration and motivation on my weight loss journey as well! I would love to support and encourage you along your journey and I hope you are willing to do the same for me! 808 days ago