OKIE_RN

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Me at work



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I was trying to walk the dogs in the after effects of the 2010 blizzard! Brrr!



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Going for a ride on a warm winter day


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Whether you think you can or you think you can't, you are probably right. -Anonymous


I am happily married for 18 years with two teenaged daughters. This is my second go 'round with SP and I am planning to stick with it! This is a family venture, we are excited to begin transforming our lives!
I am happily married for 18 years with two teenaged daughters. This is my second go 'round with SP and I am planning to stick with it! This is a family venture, we are excited to begin transforming our lives!

Member Since: 5/18/2009

Fitness Minutes: 110

My Goals:
I have many goals but the one pertaining to sp is to lose 26.6 lbs and to live healthy.

My Program:
 Eat less than 1800 cal.
Walk 3 x week
I plan to build my exercise as I go...


Personal Information:

Other Information:
 I enjoy reading for pleasure but don't get to do much of that while in school... I wish there was more time in the day to get more accomplished!



Read More About OKIE_RN - Profile Information moved here. (Updated January 5)




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Team Image 30 somethings with 25-49 pounds to lose
 
 
My Ticker:
 current weight: 153.4 
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Comments
  • v LORIEN4OU
    Thanks for adding me as a friend! I hope I can help you stay motivated. Join us at Team OKC if you would like! emoticon
    1292 days ago
  • v DARKLADY724
    Just wanted to drop by and see how you were doing... Have not heard from you in awhile. Hope you are doing well! I went back to work a few weeks ago and it has really messed me up on my weight loss... I have actually gained instead of losing. It is not good and I have got to get myself back on track. I have still been exercising but not enough to counter all I have been eating... Oh well... I will get back on track... Hope all is well... God Bless...
    3974 days ago
  • v DARKLADY724
    Hello dear!! I just wanted to stop by and say Hi!!! My internet hasn't been working good so I havn't been on here much... I am writing down my food though so even if it's not on here I am still tracking it... I also have been able to exercise a lot more this last week so I am hoping I will lose more weight this week... Since I had surgery in November before I started using this site I have lost 21lbs so I am on my way... I hope things are going good for you and school for your husband as well... I am going back to work Monday so I am pretty nervous... Just pray for me please... God Bless...
    4000 days ago
  • v LAURIE-RN
    Hi back! The semester is in full swing. I started my last clinical today and just barely made it to the gym tonight before it closed. UGH ~ this is going to take some planning!

    Fluids and electrolytes - very confusing at first - but when you have your first patient with respiratory acidosis it all clicks emoticon

    Good luck this semester! If you have any questions let me know,

    Laurie
    4013 days ago
  • v DARKLADY724
    I am doing pretty well... My ankle has really been bugging me... I don't know if I am doing too much or what, but it aches a lot... I go to the dr thursday and may be able to go back to work this friday... I am not very excited with the way I hear things are going there... my supervisor is moving me and I don't know to where yet... probably to the city, which sucks... oh well... I will let you know how it goes...
    4015 days ago
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