I just had to share this. 2 years and 29 days ago I started at 298 pounds, size 26/28 pants. Last week I hit my final goal of 165 pounds, size 8. Now I'm in maintenace. God is so good.
The first picture is from August of 2016 #BeforeAndAfter
I'm so surprised and pleased. It's starting to show. August 2018
LADYOLIVER
Hey there... great to hear from you and glad you are back. Sorry for your loss.
Take it moment by moment, slow and steady wins the raise. 1000 calorie deficit is huge, be careful and monitor your metabolic rate. 1379 days ago
LYNNBELTONLOSES
HEY GIRL, I HAVE BEEN THERE AS WELL, LOSS THEN GAIN IT ALL BACK, I STUMBLED ACROSS YOU AND ADDED YOU, FEEL FREE TO ADD ME BACK. DO YOU HAVE YAHOO IM? IF SO YOU CAN CONTACT ME THERE, MY YAHOO IM IS:
belton_Lynn
REMEMBER GIRL, IM HERE FOR YOU,
~lynn 2031 days ago