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OSONIYE
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OSONIYE's SparkPage
July 2020 Have been exploring the whole foods, plant based way of eating. It is going well so far!.
April 2020 Living in the US for now, during the pandemic. I'm back on the Carbo-Calorie diet. I have a booklet from the 70s It never caught on, but has worked for me before. I'm glad to be back on SP after a year or so absence!
Early 2016:
Living in the Horn of Africa. I'm a 7 year NoSer and find that when I'm compliant I lose weight and when I get ...
July 2020 Have been exploring the whole foods, plant based way of eating. It is going well so far!.
April 2020 Living in the US for now, during the pandemic. I'm back on the Carbo-Calorie diet. I have a booklet from the 70s It never caught on, but has worked for me before. I'm glad to be back on SP after a year or so absence!
Early 2016:
Living in the Horn of Africa. I'm a 7 year NoSer and find that when I'm compliant I lose weight and when I get distracted (usually by travel) I gain weight. Trying to make NoS a way of life all year round!
(That diet is: No Sweets, No Snacks, No Seconds, except Sometimes on Special Days, which are Saturday, Sunday and holidays, etc).
The day I started sparking in earnest was October 24, 2015.
Member Since:
11/14/2008
Fitness Minutes:
190
My Goals:
My goal is to stick to whole foods, plant based eating most of the time.
My Program:
Whole foods, plant based
Personal Information:
I am an American.
Other Information:
Read More About
OSONIYE
- Profile Information moved here.
(Updated July 18)
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Introduction Text
July 2020 Have been exploring the whole foods, plant based way of eating. It is going well so far!. April 2020 Living in the US for now, during the pandemic. I'm back on the Carbo-Calorie diet. I have a booklet from the 70s It never caught on, but has worked for me before. I'm glad to be back on SP after a year or so absence! Early 2016: Living in the Horn of Africa. I'm a 7 year NoSer and find that when I'm compliant I lose weight and when I get distracted (usually by travel) I gain weight. Trying to make NoS a way of life all year round! (That diet is: No Sweets, No Snacks, No Seconds, except Sometimes on Special Days, which are Saturday, Sunday and holidays, etc). The day I started sparking in earnest was October 24, 2015.
Shown if member clicks "Read More"
My Goals:
My goal is to stick to whole foods, plant based eating most of the time.
My Program:
Whole foods, plant based
Personal Information:
I am an American.
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Sonya 5% Fall Challenge - Cloverleafs Team EST time zone (GMT - 5 hours) Following a whole food, plant based diet. Trying to avoid most animal products and am minimizing plant oils.
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I am that rat...
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Shopping My Pantry
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current weight: 171.0
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COVDAR9
Happy Belated Birthday to a fellow Capricorn!! I hope you had a wonderful Birthday and enjoyed the
as well. Hugs to you!
3 days ago
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SEWINGMAMACDS
Hope you had a
and
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DNJOYS
Happy Birthday
! Happy
Day!
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REDROBIN47
Hope you had a wonderful birthday and a great
Spotlight day.
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SCRAMMER
Happy Birthday!!!
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