PATRICIAANN46
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PATRICIAANN46 is a SparkPeople Motivator!

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I'm older and want to be better.


My main motivation for losing weight is to improve my present health. I want to have more mobility and more energy.
My main motivation for losing weight is to improve my present health. I want to have more mobility and more energy.

Member Since: 8/21/2009

Fitness Minutes: 483,180

My Goals:
I want to change my present eating habits.

I want to eat healthy foods.

I want to become more able to exercise.

I want to change my behavior so that any weight loss is permanent.

My Program:
 I will keep a journal of everything I eat and of any exercise I do daily.

I will rely on measurements as well as the scale to see how I am doing.

I won't lose interest this time because I have people to rely on.


Personal Information:

Other Information:
 I love to read and have many topics that I am interested in. I love a good mystery, Historical fiction (as well as fact), Biographies, etc.

I also love to garden, but have been somewhat limited since I had complete knee replacement.

I love to work with kids and especially love teens.





Read More About PATRICIAANN46 - Profile Information moved here. (Updated December 31)




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Comments
  • v NEW-CAZ
    I don't mean to be a dark cloud, I just want you to be able to keep up your activity without injury.

    totally.......baby steps!! emoticon

    thanks big sissy emoticon

    how are you and Ken and everyone? You've been rather quiet........hope all is okay emoticon
    9 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Being strong and courageous is doing what others are afraid to do. Don’t be afraid to pave your own way. Take chances and take them frequently. Darryl Easterling
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    15 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    (Laughter) helps the body’s immune system, keeps you healthier, cures depression, reduces stress, induces sleep, is invigorating, is rejuvenating, has no unpleasant side effects . . . it is a miracle drug. John Dealey
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Attitude will always matter. Jessica Bacon
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v DESERTDREAMERS
    I got the COVID-19 on Monday (yesterday) Pretty sure it was just a bad cold - I don’t remember having one like this in years. The V.A. hospital checked me for COVID-19, regular flu & RVS. I felt so good yesterday, I took the pups for a walk - since I’d walked over 6000 steps wandering around the grounds, I took the pups for just a mile instead of 2 miles. I overdid it! (duh) I didn’t walk them today. Just too tired & my belly is acting up (chronic, intermittent). If it’s not one thing, it’s another. Thanks for asking!
    2 days ago
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