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Trying once again...
Well, it is now the middle of 2012. It's been a very hard year. I'm caring for two aging parents with dementia, so the future doesn't look much better. I eat when stressed. So....I've gained about 30 pounds I really want to lose. Please help! Anyone!!!
Well, it is now the middle of 2012. It's been a very hard year. I'm caring for two aging parents with dementia, so the future doesn't look much better. I eat when stressed. So....I've gained about 30 pounds I really want to lose. Please help! Anyone!!!
Member Since:
8/12/2009
Fitness Minutes:
645
My Goals:
Track my food every day.
Walk five days a week.
Write in a journal.
My Program:
I track my food and write in the journal on my start page. I walk up and down the hills where I live.
Personal Information:
My name is Paula. I'm 55 years old and live in the beautiful mountains of western North Carolina with my husband Doug and dog Little Bit. I am a retired high school history teacher.
Other Information:
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PCANUP
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Introduction Text
Well, it is now the middle of 2012. It's been a very hard year. I'm caring for two aging parents with dementia, so the future doesn't look much better. I eat when stressed. So....I've gained about 30 pounds I really want to lose. Please help! Anyone!!!
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My Goals:
Track my food every day. Walk five days a week. Write in a journal.
My Program:
I track my food and write in the journal on my start page. I walk up and down the hills where I live.
Personal Information:
My name is Paula. I'm 55 years old and live in the beautiful mountains of western North Carolina with my husband Doug and dog Little Bit. I am a retired high school history teacher.
Other Information:
Personal Signature:
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6/4/2012:
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current weight: 187.2
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