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PENNY-55
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day 30 of my streak for "Track food or water" earned 6/22/2018
day 4 of my streak for "Get 8 hours of sleep per day" earned 3/28/2018
day 25 of my streak for "Track food or water" earned 6/17/2018
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KURTZIE1998
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Scarlet Dragons...
Sunshine
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OKBACK2MEAGAIN
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PENNY-55's SparkPage
I will fall into healthy living
I will fall into healthy living
Member Since:
1/15/2018
Fitness Minutes:
7,283
My Goals:
I have been doing 3 sets of 30 reps of deep breathing before I fall a sleep, and 3 sets of 30 reps in the morning, I am breathing better
My Program:
I will eat heathy meals ,do my breathing exercise (as much as I can), sleep 8 hrs, and drink 8+ waters a day
Personal Information:
I will make healthy choices
Other Information:
my dog likes to play fetch
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PENNY-55
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(Updated September 22)
Page Title
Introduction Text
I will fall into healthy living
Shown if member clicks "Read More"
My Goals:
I have been doing 3 sets of 30 reps of deep breathing before I fall a sleep, and 3 sets of 30 reps in the morning, I am breathing better
My Program:
I will eat heathy meals ,do my breathing exercise (as much as I can), sleep 8 hrs, and drink 8+ waters a day
Personal Information:
I will make healthy choices
Other Information:
my dog likes to play fetch
Personal Signature:
(Shown after Message Board Posts)
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4/20/2019:
Salad Season
4/20/2019:
Go nut's
4/8/2019:
Working out is not always easy
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The 21-Day Tame Your Sweet Tooth Challenge
SparkPeople's Limited Mobility Challenge
SparkPeople's Fit Food Challenge
Plus Size Exercise
The Diabetes Weight-Loss Challenge
Dancing To The Beat Of God
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My Ticker:
December Minutes: 23
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My SparkPage
OKBACK2MEAGAIN
through the
while eating a healthier diet. Your body will say
Thomas Fuller
“All things are difficult before they are easy.”
Let’s push through those difficult times.
4 days ago
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KURTZIE1998
Hope you meet all your goals this challenge,
“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” —Norman Vincent Peale
8 days ago
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EO4WELLNESS
How are things going for you?
22 days ago
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OKBACK2MEAGAIN
Hi Penny, I hope that everything is going ok.
28 days ago
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HEIS-THEANSWER
When you feel weak....Be Strong in the strength of the Lord.
34 days ago
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