PENNY-55
25,000-29,999 SparkPoints 28,060
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This butterfly loves to walk



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I like to flutter aroung



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Sometimes things just look better this way


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Fly high to stretch out your wings on the Spring into Fitness 2020 BL Spring Challenge
Fly high to stretch out your wings on the Spring into Fitness 2020 BL Spring Challenge


Member Since: 1/15/2018

Fitness Minutes: 7,813

My Goals:
I have been doing 3 sets of 30 reps of deep breathing before I fall a sleep, and 3 sets of 30 reps in the morning, I am breathing better

My Program:
 I will eat heathy meals ,do my breathing exercise (as much as I can), sleep 8 hrs, and drink 8+ waters a day


Personal Information:
I will make healthy choices

Other Information:
 my dog likes to play fetch



Read More About PENNY-55 - Profile Information moved here. (Updated February 25)




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Comments
  • v KURTZIE1998
    Just checking in to say hi and wish you well, emoticon


    “Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.”
    Roy T. Bennett, The Light in the Heart
    65 days ago
  • v KURTZIE1998
    emoticon emoticon emoticon emoticon emoticon

    Happy Easter, Happy Passover, Happy Spring.

    May you feel the hope of new beginnings, love and happiness
    96 days ago
  • v JUDITH316
    Good Morning Hello Penny

    •*¨) ✫ ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    Dropping by to Spread the Spark & Say Hi...
    ¸.•*¨) ✫ ¸.•*¨)✫
    (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
    And wanted you to know you were being thought of and we emoticon on the Team
    Hope all is well, please keep in touch and let us know how you are doing.. emoticon

    116 days ago
  • v COOKIE_AT_51
    emoticon Complete 20 Arm Circles - 10 Forward and 10 Backwards

    I felt this quote very appropriate right now ... emoticon

    “Life has many ways of testing a person's will, either by having nothing happen at all or by having everything happen all at once.”
    —Paulo Coelho

    emoticon

    Cookie
    117 days ago
  • v KURTZIE1998
    Happy St Patrick's day, wishing you a wonderful day, emoticon

    emoticon emoticon Irish Blessing emoticon emoticon

    May the road rise up to meet you. May the wind be always at your back.

    121 days ago
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