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Introduction Text I am 60 years old. I am a nurse and provide nursing care to residents of a vocational service center/group homes for individuals with intellectual disabilities. I''m on a weight loss journey and have lost 74 pounds so far.

I am committing to exercising with weights at least three days a week and using my treadmill on days I don't do weights.

I am using Venus diet and Exercise and do Metabolic Aftershock exercises. I am tracking my diet, exercise, and blood glucose daily.

I am from Eastern Iowa next to the Mississippi River. I am married and have two children of my own and four wonderful stepsons. I have a total of 10 grandchildren.

I love to read, fantasy, and science fiction, mysteries, and science. I like to always be learning something new. Hate stupid sit-coms (Except the Big Bang Theory). I love to do fabric crafts, crochet, flower arranging,

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