POIFECT_NOT

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Hey I'm the little one up there not quite so little now huh



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mmmmmmm welll uhhh well hmmmmm


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Well guess it is time for another update. Long over due probably
Damian is 3and 1/2 now not a baby anymore by any means. I remain smoke free and proud of it.



Well guess it is time for another update. Long over due probably
Damian is 3and 1/2 now not a baby anymore by any means. I remain smoke free and proud of it.





Member Since: 1/27/2006

Fitness Minutes: 23,165

My Goals:
To be healthier
to be an ex-smoker
to be a role model for family




My Program:
 I am tracking calories and eliminating unhealthy food calories to achieve this I have also started walking regularly and quit smoking


Personal Information:
From north central indiana
e-mail poifect_not@yahoo.com



Other Information:
 SW 190

cw 177

gw 157



Read More About POIFECT_NOT - Profile Information moved here. (Updated January 18)




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Comments
  • v ERNOINACTION
    Hey! Saw that you're the leader of the quitting smoking group! That's great. I work for a tobacco prevention program for a living so if you ever need any advice look me up. Keep up the great work. Best, Erin
    3937 days ago
  • v SHAWNATONY
    hi!!!!! thanks for sayinghi!!

    yes Tony is STILL quit and is 8months on 1-10!!! :) finaly LOL!
    and LOVE IT:
    NOSE
    NOT
    ONE
    SWEET
    EVER

    4108 days ago

    Comment edited on: 1/19/2010 10:02:15 AM
  • v no profile image MAGDALINI-EL
    hi
    i'm thinking about quitting this time for sure
    just need some help
    love
    4162 days ago
  • v SHAWNATONY
    hey there! how are you?? I havent stopped by the non smoking team for way to long!!! Im still smoke free, 3 years June 1st.. and guess what.. the hubby finally has quit. As of May 10th. So with about 5 months behind him, I think this time its really it!! Just wanted to share. :)

    happy nov !
    4187 days ago
  • v RAYLROAD
    Hi Kathy! I hope you remember me! I'm back at SP after the long vacation. I've got to work on losing some weight now! I'm glad to see you are still here! The kids look like they are really growing! I also wanted to let you know that I'm still smoke free...and I appreciate you for that! I hope to see you around and hope to catch up with you some! I appreciate you!

    Ray
    4258 days ago
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