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Introduction Text My name is Arnetta. I'm committed to a new lifestyle. I had lost 70 pounds, and like Oprah I have gained 100 lbs back, go Oprah and Arnetta. "I think we both like to eat, and eat to much of the rich finger licking foods." Like Oprah I enjoy to much of a good thing and when it begins to show I feel bad, and have to start the vicious cycle of weight lose again. Well this is the last cycle!!! I will turn this tragedy into triumph!!! This is a lifestyle journey. There will be bumps in the road, and will have to cross the street to get back on path. BUT I WILL NOT QUIT and NEITHER should you!!!! Don't get discouraged, it is easily done. Don't read motivational success stories and say I wish that were me, it is and can be you. Keep your head up don't quit. Nothing good in life is ever easy, don't give up the fight. Laugh at Life and Life will laugh back at you. Quotes To Live By "Life is short. Break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably, and never regret anything that made you smile." Greatness of a certain person is not measured by his strength; it's how he stands tall every time he gets knocked down." Author Unknown --- Always imitate the behavior of the winners when you lose!!!!!! Mistakes are the portals of discovery. If you want your life to be more rewarding, you have to change the way you think. Oprah Winfrey, O Magazine Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan "Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense." ~ Ralph Waldo Emerson TOTAL Exercise Minutes -- Week 3: Apr. 22 - 28 = __1,120mins_ Wednesday = 210 Thursday = 210 Friday = 240 Saturday = 251 Sunday = 210 Monday = sick Tuesday = sick TOTAL Exercise Minutes -- Week 4: Apr. 29 - May 05 = 936 mins_ Wednesday = 156 Thursday = 220 Friday = 200 Saturday = 0 Sunday = day off Monday = 180 Tuesday = 180 TOTAL Exercise Minutes -- Week 5: May 06 - 12 = _757mins.__ Wednesday = 180 Thursday = 212 Friday = back out Saturday = back out Sunday = Mothers Day Ren. festival Monday = 210 Tuesday = 155 TOTAL Exercise Minutes -- Week 6: May 13 - 19 = ___ Wednesday = Thursday = Friday = Saturday = Sunday = Monday = 222 Tuesday = 210 TOTAL Exercise Minutes -- Round 4 Week 1: May 20-26 = 1148 Wednesday = 254 Thursday = 240 Friday = 240 Saturday = Sunday = Monday = Tuesday = 630 TOTAL Exercise Minutes -- Round 4 Week 2: May 27 June2 = ___ Wednesday = Thursday = Friday = Saturday = Sunday = Monday = Tuesday = TOTAL Exercise Minutes -- Round 4 Week = ___ Wednesday = Thursday = Friday = Saturday = Sunday = Monday = Tuesday = TOTAL Exercise Minutes -- Week = ___ Wednesday = Thursday = Friday = Saturday = Sunday = Monday = Tuesday = TOTAL Exercise Minutes -- Week = ___ Wednesday = Thursday = Friday = Saturday = Sunday = Monday = Tuesday = TOTAL Exercise Minutes -- Week = ___ Wednesday = Thursday = Friday = Saturday = Sunday = Monday = Tuesday = TOTAL Exercise Minutes -- Week = ___ Wednesday = Thursday = Friday = Saturday = Sunday = Monday = Tuesday = TOTAL Exercise Minutes -- Week = ___ Wednesday = Thursday = Friday = Saturday = Sunday = Monday = Tuesday =

To be fit and fabulous at 50!!!!!

To count and log caloric intake (1500 daily). To drink water until I swim, and to exercise.





Add a Link Greatness of a certain person is not measured by his strength; it's how he stands tall every time he gets knocked down." Author Unknown ---
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