PURPLESPEDCOW
250,000-299,999 SparkPoints 292,739
SparkPoints
 
Photos
See this image larger
Going into 1st and 3rd grade



See this image larger
going into 1st grade



See this image larger
going into 5th grade!


SparkGoodies
go to goodies page
Bear Hug
From:
LPORTER2015
go to goodies page
Woo Hoo!
From:
SHADOWFAWKES
go to goodies page
Happy Face
From:
SHADOWFAWKES
Awards

PURPLESPEDCOW is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with PURPLESPEDCOW
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 4.8 
0
9.5
19
28.5
38
Login to Leave Comment
Comments
  • v YOUNG-AT-HEART
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Weigh-in Saturday thoughts...I know the number on the scale is just a snapshot of a moment in time. I know my weight loss is part of a long, continuous, lifelong journey. I expect to sometimes feel great about the number and where I am on the scale. Sometimes it won’t be that way. When I have gained weight I know I need to re-evaluate the foods in my diet, my activity & exercise levels, water I am drinking, the stress levels I am dealing with, and my sleep habits and patterns. I know the scale does not define who I am. It doesn't make me good or bad. It only tells me whether or not I am on track to reach my goals. Then I make the adjustments needed and continue to follow my daily plan and I will see results over time.

    “No matter what the number is, you and your body are worthy of your love and the love of others. You are the same wonderful person with unique talents and strengths, regardless of the number on the scale or the size of your body.”
    -Shari Broder

    “It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.”
    -Jillian Michaels

    Success equals doing the best that you can with what you have! Every single day!
    4 days ago
  • v YOUNG-AT-HEART
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Promise Yourself... by Christian Larson

    To be so strong that nothing
    can disturb your peace of mind.
    To talk health, happiness, and prosperity
    to every person you meet.

    To make all your friends feel
    that there is something in them
    To look at the sunny side of everything
    and make your optimism come true.

    To think only the best, to work only for the best,
    and to expect only the best.
    To be just as enthusiastic about the success of others
    as you are about your own.

    To forget the mistakes of the past
    and press on to the greater achievements of the future.
    To wear a cheerful countenance at all times
    and give every living creature you meet a smile.

    To give so much time to the improvement of yourself
    that you have no time to criticize others.
    To be too large for worry, too noble for anger, too strong for fear,
    and too happy to permit the presence of trouble.

    To think well of yourself and to proclaim this fact to the world,
    not in loud words but great deeds.
    To live in faith that the whole world is on your side
    so long as you are true to the best that is in you.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    11 days ago
  • v LPORTER2015
    Stop limiting yourself. Change your mindset from I CAN'T to HOW CAN I?
    emoticon
    17 days ago
  • v CHERYLSCOTT54
    I have the same reasons
    18 days ago
  • v SHADOWFAWKES
    "You do it because making yourself proud is one of the best feelings in the world." emoticon
    18 days ago
Member Comments (4077):  123Next >Last >>