PWEAVER921

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I AM DOING THIS.... I know what my problem is. I love food. So there, I said it. After up and down on "diets" I have to find a "live-it) I should have always known since the word diet begins with "die" .... it would not last but die.

My profile says I have been a member since 2006, but I never got involved until this week.

This time.... I will do this.

Pam


Member Since: 6/28/2006

Fitness Minutes: 1,277

My Goals:
Become more nutrition "knowledgable"

Plan menu's for the week for my food tracker to avoid messing up

Quit Smoking
I have checked out a site called QuitNet thanks to a fello' Sparker.


My Program:
I've started reading the SuperFoodsRx Diet and really paying attention to log in and enter my food. I've been exercising in the morning with my Leslie Sansone DVD's and even after 3 days I can tell a difference.

I'll continue to log in and walk on!!!! I have to make this as routine as brushing my teeth everyday.



Personal Information:
My oldest son (16yrs old) died from injuries sustained in a car accident. My husband (44 yrs.old) died 3 months later with a brain tumor. Yes, stress can cause weight gain. But I have another son who got married last year to a great girl and I need to get healthy for them.


Other Information:
I love to read; Joyce Meyer, Dannielle Steel, Janet Daily (What a combination!) I love music.. oldies, country, southern gospel.. I love movies especially classics, comedies, musicals etc.. and I love to cook. I collect cookbooks, expecially Paula Deen and Crazy Sista Lucy Buffett (Jimmy Buffett's sister who owns Lulu's in Gulf Shores)..




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