QTBANKS

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I always live by the 3 F's: Food, Fun and Family! Maybe the food part has been my downfall. I am currently at a hump in my dieting. At times I get discouraged but I will strive to continue on my road to weight loss recovery. I hope to gain the knowledge and the skill, through encouragment and support from others on this web site, to meet my goal. So I petition your prayers!

Member Since: 1/19/2007

Fitness Minutes: 5

My Goals:
Operation ME: My long term goal is to be 180 by the end of the year.

Tamiel's vacation BOOT CAMP: My short term goal is to be at 200 by my trip which is in September so I hope to be at least 40 to 50 pounds down by then. . .let's get it!!!

This Month: consentrate on my water and veggie intake. Eat less carbs and of course exercise, exercise, exercise!!! I refuse to change my ticker until I get down below what it currently is.


My Program:
I have " back slid" so to speak and I've gained 40 pounds since the summer time! I am so angry with myself but I plan on getting back on track and making myself go to the gym like i use to! I am determined to not go into another year fat and unhappy! My plan. . .to drink more water, and intake more fruits and veggies to take up space in my belly!



Personal Information:
I am from St. Louis, Missouri where I currently reside with my family. I enjoy singing and song writing, and I love to socialize with my friends. You can currently reach me at teeslyrix@yahoo.com or mzlyrix@gmail.com


Other Information:
Spend a little time in silence or with the Lord each day. It truly helps me!




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My Ticker:
 current weight: 236.0 
326
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180
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Comments
  • v AICANDYDAGURU
    Heyyyy Booo!!! I havent heard from you in months!!! In the words of Wayne "senda a....... a text message"!!! LOL
    3857 days ago
  • v DIVINEKITTYKAT
    Hey there Tamiel emoticon ! Don't know if you even remember me but I've been on here for a cool minute now. I was just cleaning-up my friends list (removing those who are no longer active) and I came across you. You have done an emoticon job girlfriend and I would like to congratulate you on your success, emoticon ! I am definitely keeping you on my SP friends list 'cause I'm hoping that you can help me out in doing this all over AGAIN!

    ~Kat
    emoticon

    3858 days ago
  • v APPLE0416
    Best of luck on your Journey!!!!!!!!!!!!!!! emoticon
    3860 days ago

    Comment edited on: 9/15/2010 1:34:36 PM
  • v POPOF4
    Just stopped by 2 say hey hope your having a great weekend! I'm reuniting with all of my high school friends from the 80's this weekend.
    3892 days ago
  • v MRSWILLIAMS4
    A Nu Boo!!!Congrats..you are doing the thang...you look beautiful....and whateva you are doing, keep it up....Have a great weekend!!!!The NBA/NFL dress was too cute..I hope you had a great time that nite
    3900 days ago
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