QTBANKS

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I always live by the 3 F's: Food, Fun and Family! Maybe the food part has been my downfall. I am currently at a hump in my dieting. At times I get discouraged but I will strive to continue on my road to weight loss recovery. I hope to gain the knowledge and the skill, through encouragment and support from others on this web site, to meet my goal. So I petition your prayers!

Member Since: 1/19/2007

Fitness Minutes: 5

My Goals:
Operation ME: My long term goal is to be 180 by the end of the year.

Tamiel's vacation BOOT CAMP: My short term goal is to be at 200 by my trip which is in September so I hope to be at least 40 to 50 pounds down by then. . .let's get it!!!

This Month: consentrate on my water and veggie intake. Eat less carbs and of course exercise, exercise, exercise!!! I refuse to change my ticker until I get down below what it currently is.


My Program:
I have " back slid" so to speak and I've gained 40 pounds since the summer time! I am so angry with myself but I plan on getting back on track and making myself go to the gym like i use to! I am determined to not go into another year fat and unhappy! My plan. . .to drink more water, and intake more fruits and veggies to take up space in my belly!



Personal Information:
I am from St. Louis, Missouri where I currently reside with my family. I enjoy singing and song writing, and I love to socialize with my friends. You can currently reach me at teeslyrix@yahoo.com or mzlyrix@gmail.com


Other Information:
Spend a little time in silence or with the Lord each day. It truly helps me!




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My Ticker:
 current weight: 236.0 
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Comments
  • v DONNALHALL
    Welcome. You are well able to do exceedingly, abundantly all that you can ask or think according to the power that works in you girl. So work it. We are all in this together and that is to win the war of obesity which is killing us daily. We will no longer become slaves to food. I was addicted to it. But I decided to entertain Christ and family more than food. It ain't all that especially when it comes to my health. Christ came that I might have life and live it more abundantly. You are worth taking care of you. God bless and have a wonderful day.

    dhall3003@comcast.net
    5023 days ago
  • v IMENOUGH
    Welcome to BBQ!
    5023 days ago
  • v RACHEL615
    HEY BABES, WELCOME !!! THIS IS A GREAT PLACE FOR MOTIVATION WHEN IT COMES TO DIETING. I SEE YOU STARTING OFF WITH RIGHT ATTITUDE. I NEED TO GET SEXY LIKE YOU!!!
    5023 days ago
  • v TEENYNE
    Food, fun and family? You must be related to me!

    Good luck on your weight loss journey. Consider joining a team or two for support and motivation. the BBQs are a great group of ladies who will keep you on your toes and entertain you at the same time!
    5024 days ago
  • v AMSBUSH
    Hi Miel looking good girl! Keep up the great work! You are an inspiration.
    5025 days ago
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