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Introduction Text Hello! Welcome to my Spark Page. Life is too short not to take care of myself and maintain good health so I am giving it another go. One thing I have learned about Spark is that you are always welcome to come back no matter what you have been doing in the meantime. My health has improved substantially over the last year and I am very pleased with how things are going in my life at the moment. I have found a great chiropractic clinic here in Branson, MO that treats the whole body and has a good Chritian family outlook. I have become aware of what I am eating and how much I am eating 99% of the time. My exercise regimen is not the best, but I do enjoy the outdoors a whole lot more now than ever before. Hubby and I go fishing quite often and I walk when the temps are below 90. Life is good!

My goals are to continue with the good eating habits I have learned; maintain good health; live long enough to see my grandchildren grow to their full potential; and enjoy everything life has to offer while living a clean, Christian life.

I began eating "gluten-free" in 2008 and that has proven to be a good plan for me. Exercise is walking, but during the summer 100+ degree days I don't get much outdoor walking in. I want to walk as many miles as I can get in 1 hour a day. Being able to eat garden fresh vegetables has been a big help for me. I can also get farm fresh eggs from a church member.

My name is Susan, my husband Denny and I retired in 2008 and moved from Alaska to Missouri in 2010. We have 4 daughters, 8 granddaughters and 1 grandson. My newest hobbies are playing Mahjongg and a card game called Hand & Foot. I am sewing adaptive clothing for wounded military through an organization called Sew Much Comfort; I enjoy scrapbooking (the cut & paste kind, not the electronic kind), sewing, dancing, gardening and trying new gluten free recipes.



Add a Link Live Well, Laugh Often, Love Much. I want to be an outrageous old woman, who never gets called an old lady. I want to become leaner and meaner, sharp edged and earth colored, till I just fade away from pure joy!
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