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    emoticon emoticon
    Happy Halloween Rachel:

    emoticon emoticon

    You’ve Been Booed!!!!

    The air is cool, the season fall,
    Soon Halloween will come to all.
    The spooks are after things to do,
    In fact, a spook slid right in with some treats for you!

    This “Boo” is a shield, to demonstrate
    you are a valued SLC Sparker.

    On your SP page it is where it works,
    It wards off spooks and scary jerks.
    The treats, that came with crypted note,
    Are yours to keep, enjoy them both.

    The power comes when friends like you
    Will copy this message and make it THREE!!
    Then share it with 3 Salt Lake Sparkers new and old.
    Will give warm fuzzies that will not end.
    We’ll all have smiles upon our face.

    Just one short day to work your spell,
    Or a big ZAP will strike your tail!
    And don’t forget a nifty treat,
    Like something cute or something healthy,

    Please join the fun on All Hallow's Eve
    Huddle on the SLC Sparkers Team Page
    Return that evening for some healthy fun
    We will dance to spooky tunes,
    We will enjoy a spooky movie,
    and healthy treats as we celebrate the
    Power of TEAM SPIRIT on SparkPeople.com

    NOW spread some BOO’s and Halloween spirit!
    Remember that Together Everyone Achieves More!

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    Don't slip on the healthy treats I have left for you!
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    4414 days ago
    Howdy Rachel:

    emoticon It is a water fight . . . you've just been hit with a nice cool glass of water . . . drink up my friend.

    As part of the September SLC Sparkers Back 2 School - Back 2 the Basics, I am encouraging everyone to drink their 8 glasses of water each day. So I have tagged you to start the water fight.

    Drink 8 ounces of water right now . . . then pass on the water fight to another Salt Lake City Sparker. Let's get everyone soaked in the fresh restoring feel of being fully hydrated.

    emoticon emoticon Remember to join the Team Goal and track your progress on consuming 8 glasses of water each and every day! We need everyone to join the Team Goal so that we can see the power of our team to be successful by working together.

    **** Drink a 8 ounce of water right now after reading this message. ****** Then copy the message and post it on another member's page.

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    Linda, alias TourDoctor
    Leader, SparkSalt Lake City Team!
    4457 days ago
    Hey Rachel:

    How about trying something new this month? I think as many of us begin to return to the routine of fall and the students and teachers among us return to school it is time to mix it up.

    So if you are ready for a little competition, I hope you will consider the August Olympic Challenge. In honor of the Summer Olympics beginning on 8-8-08 at 8 pm we will begin our challenge on August 8, 2008. You can sign up between now and August 6th at midnight. I will set up the teams and ask for Team Captains to help focus the teams. The number of teams will depend on the number that sign-up for the challenge.

    emoticon emoticon emoticon emoticon emoticon

    So if you are ready for a fun challenge, please sign up now for the August Olympic Challenge. Just check out the discussion in the Challenges Forum on the SparkSalt Lake City page. You can link to the team page from the icon on your own SparkPage. Drop by and check out the details.

    The August Olympic Challenge will start on Friday, August 8th so don't delay . . . sign up today!

    4498 days ago
    .•*´¨ )¸.•*¨) -:¦:-.•*´¨ )¸.•*¨) -:¦:-
    (¸.•´(¸ ;.•Happy Independence•*´¨ )¸.•*¨) -:¦:-
    (¸.•´(¸.•´(¸ ;.•Day to you.•*¨)♥ .•*¨) -:¦:-
    .•*´¨ )¸.•*¨) ♥.•*´¨ )¸.•*¨)-:¦:- .•*¨) -:¦:-

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    4527 days ago
    Hey Rachel:

    I would like to invite you to join a Salt Lake Sparkers Team hike in July. We will be starting out at Albion Basin. If you have never been up to Albion Basin, you have missed one of the most marvelous locations in the Wasatch Mountains.

    I have been here in July and August and the wildflowers are fantastic at this time of the year. Bring your camera for lots of photos. There are several trail heads here and 3 are fairly easy so everyone in the entire family can join us for a fun day. (Sorry no pets . . . due to the canyon being a watershed for Salt Lake City.)

    If you are interested please take time to check out the details on the Salt Lake Sparkers Team Page. Hope to meet you there!

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    Linda, alias TourDoctor
    Leader, Salt Lake Sparkers
    4532 days ago
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