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This is me at natural weight.

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My amazing husband! <3

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Best "sons" in the world <3

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Read More About RAGAMUFFIN54 - Profile Information moved here. (Updated May 4)

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 current weight: 248.0 
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  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    To help you on your way I have sent you a Sparkmail with resources for exercises that are suitable for those whose mobility is limited, whether by age, physical problems or time. I hope you will find it a useful reference.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team and Stronger Seniors Team)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    2778 days ago
  • v 4WARD2GOAL
    Shalom! I added you as a sparkfriend - we are on a couple of teams together & I am also from Texas. emoticon
    3153 days ago
  • v no profile image NANACHARLOTTE51
    Hi Terasee! I am new to Sparks. Just found this site a week ago. I am also from Texas. I am having a hard time getting myself motivated to just exercise. I have RA and have lots of knee pain so it is hard getting my self to "just do it" lol Trying to at least get myself to make it on a walk everyday. Could use a bit of motivating also! Maybe we can push each other in the right direction. Hope you have a good week. I think that the food tracker is going to be a big help in getting this weight off. Holds me accountable for what I put in my mouth. Have a great day!

    3226 days ago
    Thank you for adding me to your Spark Friends. I have added you to mine.

    Good luck on your Spark Journey!
    3231 days ago
    Hello, Ragamuffin! Just wanted to add another "Welcome" to the Chair Exercise Team! I am "next door" in Arkansas. You will find a great group of very supportive ladies in the team! Look forward to getting to know you, Pamela emoticon emoticon
    3547 days ago
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