Page Title

Introduction Text 9/1/17 I waited to UPDATE my Spark page until I knew for sure I was serious about staying on this healthy journey. Twenty-five days later of logging all my food and exercise and logging in I think I am serious. I came back to Spark because 1. I know it works! 2. I want to be healthy: MY Story: I went to my annual exam and my BP was very high and the doctor said to me "You have worked so hard to get through law school and hopefully pass the bar for you to have a chance to have a stroke" This my friends was an eye opener. I could not believe my weight had gotten this out of control. 3. I love all the information and support on Spark! 8.1.16 Hello my name is Kerri-Ann and I am ready to be a success story!! I live in sunny Florida and I love it!! I have three beautiful sons 28, 25, and 24 and an adorable Yorkiepoo name Chewy. I just graduated from Law school and took the bar last week and will find out if I pass on 9/19 (crossing my fingers). I started on Spark in 2008 and loved it, but life happened and I have gained a lot of weight it might have been the stress of law school or the fact I love junk food. I am going to take this process one day and step at a time because that seemed to work the last time.

#1 to be healthy. #2 to be a success story. #3 to inspire others to live a healthy life.

I went to law school and had no time to take care of myself, so now as I wait for my bar exam results all I have is time. My plan is to make a five goals each week and build on them. My program will include the essentials: It will not be a diet but an everyday lifestyle Educating myself on nutrition (especially sugar and sodium) eating right exercise Staying Positive Changing my outlook of food

I have 3 adult boys who are my world! Plus an adorable puppy named Chewy!!

I love going to Disney, hanging with friends, watching college football (GO NOLES) and the beach.

Add a Link I'm working on being a success story! Huge Accomplishments: June 2011- Done Girl Page of the Month 6/28/11- Done Girl of the Day! I'm ready to lose this weight once and for all!! I will reach my goal 1 pound at a time.
Save Changes