RUFFIT
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Winter Work-Out Zone!!



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Danny and Justin Ice-Fishing 2019



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Daniel with Heidi in the snow!! 2019


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RUFFIT is a SparkPeople Motivator!

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Hi! My name is Moni and welcome to my SparkPage!!! After my second son was born, my weight was out of control. One day reading an article in a Woman's magazine there was a write-up on SparkPeople. I logged on but did not really work the program. Well one day I was fed up with being fed-up and started working the program. My heaviest weight was well over 275 lbs. At first I would drink water. Then I worked on eating fruits and veggies. I would do 10 mins of exercise daily and now I am up to 60 mins. plus of activity. I also sign up for 5K races during the season!!! From a Couch Potato to Walk/Jogging 5Ks!!! I know I still have more work to do but I love the way I feel!! I love that I have energy and I love that I have a smile on my face from ear to ear. If I can do it - so can you. I am working on the new me one baby step at a time. So join me on this awesome journey. You won't regret it!! Take care of yourself, Hugs, Moni :-)

Member Since: 3/9/2009

Fitness Minutes: 224,895

My Goals:
My goals are: to eat at least five serviings of fruits and veggies daily; drink 8 glasses of water, keep jogging/walking daily and get 8 hours of sleep.

I am staying active on a daily basis and being positive about all of my achievements. I log in my exercise, food and water.


My Program:
I, Moni, Today, I promise I will not quit.

I pledge that no matter how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, to forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!



Personal Information:
I live in the Northwestern part of New Jersey. Hubby and I are married 27 years. I have two boys ages 24 and 21. I am a self-taught Paralegal working with my husband.


Other Information:




Read More About RUFFIT - Profile Information moved here. (Updated August 27)




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Comments
  • v DIANEDOESSMILES
    MONEY!! I MEAN MONI!!! Hehehehe

    Hey kiddo it's GOODIE TIME AND I WANT YOU WITH US!! It's JUST NOT going AT ALL be nearly the same!!! How are you? How's the family? Work? Has it settled down at all? DETAILS DETAILS!!

    More importantly do you miss your Dawggie bed? We've had it FLUFFED, PUMPED UP and hey will you be wanting it in March?

    Moni, on the serious side, for over a week I've been having chest pains. I spent Fri in the ER and that night in the hospital. I see the cardiologist in the morning. I HOPE they know what's happening, and I HOPE they can fix it FAST!!

    HUGS GF!! WE MISS YOU!!! We totally understand you needed a break, but GF WE MISS YOU!!
    37 days ago
  • v SHARON10002
    emoticon for stopping by with the beautiful flowers and your note to say Hi.
    Relax, and enjoy your weekend. emoticon
    40 days ago
  • v SHARON10002
    J emoticon U emoticon S emoticon T
    F emoticon O emoticon R
    G emoticon I emoticon G emoticon G emoticon L emoticon E emoticon S
    It's Friday, and time for some laughs. Lately, the Friday Just for Giggles have become quite a big dill around here, but I doughnut want to taco 'bout it. However, I yam relishing the positive feedback, and I'd give a penne for your thoughts. . .

    I hope you find these puns quite a-peeling because they are all "injest".

    I've started investing in stocks: beef, chicken, and vegetable.
    One day I hope to become a builloinaire.

    I'd love to be shipwrecked on a dessert island.

    Heinz recently improved the taste of its tomato sauce.
    The rest of the food manufacturers were left to ketchup.

    I knock on the door of the refrigerator before I open it; just in case the salad's dressing.

    I was going to share another vegetable pun, but it was too corny.

    And last, but not yeast . . .

    Green vegetables give me gas. We're talkin' kale force winds.

    I hope you have a wonderful weekend!
    41 days ago
  • v OHSOSVELTE
    Good morning my awesome new spark friend!
    46 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon Smile it is Saturday! Enjoy your weekend. Make it a healthy and happy one. Ruthie emoticon
    53 days ago
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