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Introduction Text "Run with your heart instead of your mind. When you run with your mind you think of what you can and can't do, but when you run with your heart, you forget about what you can't do and just go out and do it." Hi i am Amy Mom to 4 wonderful kids one day i woke up and relized that I WAS DONE BEING THE FAT GIRL!! i started my journey April 14,2008 when i started that i was 275lbs i want to loose 140lbs!! I have been over weight all of my life i have lost weight before but everytime i did i would get Pg let it all go and watch them lbs pack back on when i was in HS i went from 190(can you belive i thought this was FAT back then ) to 140 i met my wonderful Hubby and we started our famliy young i sat back and watched myself gain all the way up to 250lbs YIKES!! i stayed at the weight for yrs or i think i did i NEVER stepped on the scale! we tried to have baby #2 in 98 with NO LUCK so i went on Diet #2 i did REALLY well i lost 75lbs in 3 months and Guess what i got PG yet again sat back and watched my Weight pack BACK on i went back up to 250lbs could have been more but once again NEVER stepped on the scale after giving birth to my son 6 short weeks later found out that baby #3 was on the way with out loosing any weight this time i packed on the lbs i was over 300lbs and STOPPED looking at the scale so i really don't know how high i got after having my 3rd i went on a few diets never really doing much losing 24lbs-40lbs each time if i recall right i went on 2 of them during this time baby #4 came along after having her i did yet go on another diet i started but never got finished before i gave up yet AGAIN :( this brings me to April 14th, 2008 the Day i Relized i was DONE BEING THE FAT GIRL!!! i have worked hard over the past 12 months it has not been easy but all so worth all the sweat!!! the only difference this time is I AM DONE BEING THE FAT GIRL !! Little WOOOHOOOS!!! September 26,2008 ~Hit 100lb Loss September 26th 2009 Kept off a 100lbs for 1 yr !!! Had Tummy Tuck June 16th 2010 September 26th 2010 Kept off a 100 + lbs for 2 yrs !!!!

goals for recommiting to AMY: Getting to 135 in 2010

I workout 6 days a week ! i feel this is VERY KEY!! i work out from any where to 60-100+ Minutes a day i do a mix of things Elliptical Treadmill ~walk/jog Biking Fitness videos eating wise Stay under 1,200



I GOT THIS FROM ANG76H I REALLY LOVE THIS I DON'T KNOW HOW MANY TIMES I HEARD SO MANY OF THESE FROM PEOPLE THAT WERE OVERWEIGHT! "It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet" *REMEMBER YOU WILL GET TO EAT AGAIN * "Run with your heart instead of your mind. When you run with your mind you think of what you can and can't do, but when you run with your heart, you forget about what you can't do and just go out and do it." Ran 1st 5k 9/20/08 32.25 Ran 2nd 5k 9/19/09 28.13 Ran 10K 5\31\101h 04 min Personal Information: 5"7 SW~275 GW~135

Add a Link Amy~ ~Nothing Tastes As GREAT as Being Thin Feels~
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