RUSTYSHAW1

SparkPoints
 
SparkGoodies
go to goodies page
Green Tea
From:
MIKA016
go to goodies page
Heart
From:
NASCAR_CHICK
go to goodies page
Candy Cane
From:
SMILEYBABS
Awards

 
Interact with RUSTYSHAW1
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Basic things about me: enjoy my family, walking with my dog, reading, movies, theatre, scrapbooking, dancing, rollerskating, riding my recumbent bike, visiting, volunteering at the public library, traveling, couponing.

Used to do a lot of soloist work at churches (wide vocal range, all styles - from Mozart to Gospel) and lots of stage and theatre work. Taking a big break - it is fun but exhausting.

Since my 'break' - got a 'little' lazy - need to crawl back out of the hole.


Member Since: 10/20/2009

Fitness Minutes: 12,615

My Goals:
3 new goals:
1) 15 minutes of house cleaning/organizing everyday
2) be happy everyday
3) eat veggies every day

I would like to lose 40 lbs, 30 lbs is probably more realistic - don't need to wear black fishnet stockings anymore or spandex...seriously with humor intermixed.
Would love to roller skate or ice skate again - questionable - oh well, can dream


My Program:
1. I enjoy walking with either my loving golden cocker spaniel, Penny; or my hubby, or one of my walking friends
2. I enjoy 'riding' my recumbent bike while I read, listen to a 'book on tape' or watch TV
3. I love to dance or exercise



Personal Information:
I live in San Diego, CA, been in CA since 1985. Grew up in Michigan, brrrr. Worked my way thru college. Taught for 15 years, 7 years as a special education teacher. Now retired from teaching. Two grown daughters


Other Information:
Formal vocal training, sang opera, switched to musical stage. Two favorite composers, Menottii (The Medium)and Andrew Lloyd Weber (Phantom of the Opera). Top 3 roles, Monica in "The Medium"; Mother Superior in "Sound of Music"; & Soprano Soloist for the "Messiah"...yup!




Read More About RUSTYSHAW1 - Profile Information moved here. (Updated December 29)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 155.0 
170
160
150
140
130
Login to Leave Comment
Comments
  • v MRS_TOAD
    Thanks for leaving such a sweet comment on the New Thread. As you said, not only are the team leaders very supportive, but SP as a whole is also. If you need anything at all, just feel free to ask. emoticon
    3705 days ago
  • v WOWEETOO
    you have the merriest of the christmas holidays for sure i know i will for sure also see you around in the days to come!! the lady mary
    emoticon
    3715 days ago
  • v SLIMMERKIWI
    Thankyou for the Goodie - that was a lovely surprise. You wil find that you meet people from all over the world here. I never seem to meet many from my neck of the woods, tho'. Hope your week-end has been a really great one.

    Kris xx
    3715 days ago
  • v SLIMMERKIWI
    I am sure that you will get a lot of enjoyment and some really good information from SP. You will also find a lot of new friends. This is one of the best things that I have done, and don't regret it for one moment.

    Take care
    Kris
    3716 days ago
  • v RUSTYSHAW1
    Hi everyone. I am new to Spark. I like what I see and consequently pre-ordered the Spark book. Look forward to becoming more active. emoticon
    3716 days ago
Member Comments (435):  << First< Previous858687