S-N-I-P
4,000-5,499 SparkPoints 5,100
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Happy Feet


A New Day is dawning, I have the power to make it good or bad..
One day at a time...
Help me Lord Jesus to stay in Your will and please You with my actions and words today.
Amen
A New Day is dawning, I have the power to make it good or bad..
One day at a time...
Help me Lord Jesus to stay in Your will and please You with my actions and words today.
Amen

Member Since: 11/10/2012

Fitness Minutes: 2,010

My Goals:
-23kg
-1kg a week

My Program:
 Lots of Water.
Fruits & Veggies
Exercise


Personal Information:
I am normally a positive person, but when I hit the negative side I hit it hard.
Keep my focus on positive things.

Other Information:
 I love Reading - Francine River's books
Love Music - any kind any time
Love outdoors




Read More About S-N-I-P - Profile Information moved here. (Updated August 2)




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My Ticker:
 current weight: 172.0 
183
170.25
157.5
144.75
132
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Comments
  • v no profile image MELISCAE
    Thank you! I've been on SP for a little more than a week and so far, I just love it. It's been so much fun.
    2765 days ago
  • v no profile image STUARTDM
    Thanks for the comment on my blog SNIP. I know I'll get down at times and it's great to know there are other Sparkers out there rooting for each other. emoticon
    2766 days ago
  • v PASKALINI
    Thank you for the blog comment. :) I am really focusing more on fueling my body properly than on how many calories in and out. Jamie Eason said something that stuck with me She said something along the lines of,

    if it was only about calories in vs calories out she could eat 2 pieces of cheesecake a day and still be in a deficit it's more to do with the quality of the calories in coming from good wholesome foods.

    I'm ready to make these changes because I'm ready to be healthy and feel good again.

    Hope you have a great day :)
    2766 days ago
  • v STARRYMAZE
    Thank you for the comment SNIP. Hope you're having a blessed week so far. Take care

    emoticon
    2768 days ago
  • v DIDMIS
    Thank you for the goodie. Have a wonderful day.
    2772 days ago
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